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[Transcript] – The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!

https://bengreenfieldfitness.com/podcast/nutrition-podcasts/does-coffee-break-fast/ [0:00:00] Introduction [0:00:51] Podcast Sponsors [0:03:50] My Fasting Q&A Introduction [0:07:27] How does fasting for longevity differ from fasting

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[Transcript] – Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/water-fasting/ [00:00:00] Introduction [00:01:26] Podcast Sponsors [00:04:04] Topic and Guest Introduction [00:10:25] The Latest Technology That’s Caught Dr.

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[Transcript] – The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Podcast from:  https://bengreenfieldfitness.com/2017/06/the-complete-guide-to-fasting-how-to-heal-your-body-through-intermittent-alternate-day-and-extended-fasting/ [00:00] Introduction/Ample & TeloYears [05:14] About Dr. Jason Fung [08:26] Circadian Rhythms & Fasting [16:01] What Happens When We Fast? [21:42] Phases

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[Transcript] – Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.

Podcast from:  https://bengreenfieldfitness.com/podcast/diet-variation-and-feast-famine-cycles/ [00:00] Kion Discounts/Thrive Market Discounts [04:43] About Dr. Dan Pompa [10:07] Dr. Pompa’s Effects from the Stem Cell Procedure [16:24] Dr. Pompa’s

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[Transcript] – Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

Podcast from: https://bengreenfieldfitness.com/2016/12/the-kevin-rose-podcast/ [0:00] Introduction [4:44] Introduction to this Episode [6:17] About Kevin Rose [8:56] Kevin Microdoses on Lithium [14:52] Ben

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[Transcript] – A Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More!

Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/increase-mitochondrial-density/ [0:00:00] Introduction [0:00:52] About this Podcast [0:02:51] Guest Introduction: Dr. Darshan Shah [0:03:44] Kion Fasting Challenge [0:07:11]

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[Transcript] – How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.

Podcast from:  https://bengreenfieldfitness.com/article/low-carb-ketogenic-diet-articles/fasting-low-carb-diet/ [00:00]  About Dr. Peter Attia [01:59]  Dr. Attia’s Ketogenic State [06:11]  Reason for The Ketogenic State [13:21]  Maintaining