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ARP2018.FINAL.r2

Resources mentioned in Ben's presentation:

Step 1: Do Weird Stuff In Your Underwear
Christian Gratitude Journal
What Makes Olga Run?
-Purity Coffee at Kion – coming soon!
Trusii Hydrogen Rich Water – a special 15% discount + free shipping are applied automatically at checkout
Thorne CreaPure
Thorne Multi
JOOVV light
ENG3 by NanoVi
Re-Timer
Human Charger
Rosemary Essential Oil

Step 2: Evacuate Thy Bowels
Myobuddy
Squatty Potty
Natural Calm Magnesium
Thorne gut test
Thryve gut test – use code bengreefield15 at checkout to get 15% discount
Viome gut test

Step 3: Do A Hippie Workout

Clearlight Sauna
Cool Fat Burner Vest
Kion Skin Serum
Alitura Clay Mask
Earthrunners

Step 4: Eat A Big Ass Smoothie
Pau D Arco Bark Tea
Kettle & Fire Bone Broth
Colostrum
Curcumin
Marine Phytoplankton
Aloe Vera
Coffeeberry fruit extract
Moringa
Eating On The Wild Side book by Jo Robinson

Step 5: Don’t Work Like A Normal Person
Vielight
FluidStance
Topo Mat
Rebel Desk
TruForm Treadmill
Salli Saddle Chair – used code BGF2016
Mogo Stool
Chaga mushroom
Cacao
Ceylon cinnamon
Green tea polyphenols
Exogenous ketones

Step 6: Eat A Big Ass Salad
Bragg’s Apple Cider Vinegar
Ceylon cinnamon
Wild Planet sardines
Superessential fish oil

Step 7: Nap Like A Princess
Biomat
Normatec
Sleep Stream
Sony Noise Blocking Headphones

Step 8: Do A Weird Workout
Kettlebell Kings
PeakFitPro – use code greenfield to get $200 off
LiveO2 – save $300 on this extremely easy-to-setup and easy-to-use unit with code BEN
-Doug McGuff’s book Body By Science
This article

Step 9: Be With People
Kion Lean
The Carb Backloading Protocol by John Kiefer
My FitVineWine article

Step 10: Sleep Like A Ninja
CBD
Sleep Remedy
Flexpulse – use discount code “greenfield” to save $200
Earthpulse
Grounding Mat

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