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How To Get The Body Of A Gymnast

January 10, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

An Insider Glimpse Of My Weekly Workout Routine.

January 9, 2017

Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...

Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

January 4, 2017

Click here for the full written transcript of this podcast episode. In the past several months, I’ve taken a deep,...

What Form Of Exercise Makes You Smarter?

January 3, 2017

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article....

What Is The Perfect Workout Plan For 2017?

January 2, 2017

Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted how...

30 Ways To Breathe Better

December 27, 2016

Here’s a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...

Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”

December 26, 2016

In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

December 23, 2016

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Does CoolSculpting Fat Loss Surgery Work?

December 20, 2016

It’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...

The Truth About The Great Detox Myth.

December 19, 2016

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

Does Marijuana Really Weaken Your Heart?

December 13, 2016

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

The 9 Most Important Pages I Folded Over In Tim Ferriss’s New Book “Tools Of Titans”.

December 12, 2016

For the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie...

Five Killer New Muscle Gain And Fat Loss Workouts You’ve Probably Never Done

December 6, 2016

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

Cool New Research On Cold Thermogenesis.

December 5, 2016

If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...

What Is The Best Workout To Rock A Man’s Suit With Style & Confidence?

December 1, 2016

I’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...

When Does Biohacking Fitness Go Too Far: Part 2?

November 29, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Unbreakable Ankles: One Potent Tactic To Protect Yourself From Ankle Sprains (& Run Faster).

November 28, 2016

During my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We’re...

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