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how to use growth hormone stacks (1)

How To Use Growth Hormone Stacks For A Better Body: Everything You Need To Know About IGF-LR3, GHRP, and GHRH Peptide Stacks.

“Every man desires to live long,” wrote Jonathan Swift, “but no man would be old.” What exactly does this mean?...

Does Trampolining Work For Fitness

Does Trampolining Work For Fitness?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

11 Ways To Biohack A Hotel Room

11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You.

I just returned from Las Vegas, which isn’t necessarily recognized as a mecca of health. Fortunately, I wasn’t in Vegas...

Training Masks

Do Training Masks Really Work?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Complete Beast

How To Turn Yourself Into A Complete Beast Who Is Prepared To Take On Any Challenge Life Throws At You.

Ten months ago, I received a text from Joe DeSena, the founder of the Spartan race. The text was simple...

Does A 20-Minute-Long Once-A-Week Workout Really Work

Does A 20-Minute-Long Once-A-Week Workout Really Work?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

hormone

Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?

The cryptic message from my biohacking, exercise-science-obsessed, name-shall-remain-anonymous friend read like this: “Ben…here is the sleep/fat loss/muscle gain stack I...

getfitguy_pod2-copy

Should You Lose Fat and Build Muscle At The Same Time?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

hunter mcintyre

Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho...

3 Quick & Dirty Tips To Be A Fitness Freak When Traveling

3 Quick & Dirty Tips To Be A Fitness Freak When Traveling.

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Insanity Workouts

10 Of My Go-To Insanity Workouts, A Documentary You Must See & A Free Book From Me.

Yesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year...

cold shower

3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

essential oils

What Big Pharma Doesn’t Want You To Know About An Ancient Oil Invented By Four Robbers (And 10 Modern Ways To Use It).

Check out this clip from a new film about essential oils… The film, called “Ancient Secrets of Essential Oils“, delves...

3 Healthy Alternatives To Pokemon GO

3 Healthy Alternatives To Pokemon GO.

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

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The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.

Biohacking testosterone (AKA “T”) has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and...

Tips To Keep A Long Road Trip From Making You Fat, Sick And Unhealthy

3 Practical Tips To Keep A Long Road Trip From Making You Fat, Sick And Unhealthy.

It is no secret to my friends and family that I personally detest long road trips in the car. Even...

6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week

6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week.

You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills...