Brain

The brain may be complex, but there are certainly proven ways to improve brain function. These articles by Ben Greenfield discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

April 17, 2018

Ron Penna, founder of Quest Nutrition and a brilliant self-taught student of human physiology, flexed his python-like biceps and spoke...

March 27, 2018

I realize I've been talking a lot about supplements lately, but as a big fan of better living through science...

March 20, 2018

As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...

June 26, 2017

The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...

January 3, 2017

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...

August 29, 2016

Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

June 6, 2016

If you’ve ever laid awake at night unable to sleep, woken up at 2am or 3am and couldn’t get back...

August 24, 2015

A couple weeks ago, in my article “Three Ways To Biohack A Sauna For More Heat, A Better Detox &...

July 6, 2015

The word “nootropic” or “smart drug” (yeah, there's a slight difference between the two, as I discuss in this podcast)...

December 6, 2013

I recently signed up for the extremely brutal SEALFIT+Kokoro camp in August 2014, along with a handful of Spartan Beast...

August 20, 2013

Welcome to Chapter 23 of Beyond Training: Mastering Endurance, Health & Life, in which you're going continue to discover the two...

August 19, 2013

Welcome to Part 2 of Chapter 22 of Beyond Training: Mastering Endurance, Health & Life, in which you're going continue to...

August 17, 2013

Welcome to Chapter 22 of Beyond Training: Mastering Endurance, Health & Life, in which you're going continue to discover the two...

August 5, 2011

This is a guest post from Renegade Triathlon Psychology coach Stephen Ladd (pictured right), who has taken a somewhat unorthodox path...