Today, I bring you another guest post by Dr. Carolyn Dean (pictured left), a medical doctor, naturopath, herbalist, acupuncturist, nutritionist,...
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Lifestyle
Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!
Change The Life of Your Friends and Family Members.
Do you have friends or family whose life could be positively changed by the health, nutrition and fitness discoveries that...
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A FREE Gift for YOU on Ben Greenfield’s Birthday!
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17 Perfect Fitness Gifts to Add to Your Healthy Holiday Shopping List
Alright folks, this is officially it. I've had multiple requests for a quintessential holiday shopping list for the health nut,...
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Add These Health Books to Your Holiday Reading List.
Over the past year, I've occasionally given you recommendations on the top fat loss, nutrition or health and performance books...
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Books & DVD’s by Ben Greenfield
Ever wanted to find out exactly which foods, herbs, exercises, and supplements will maximize your metabolism? How about the quickest,...
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Missing the Free Fitness & Nutrition Articles? Ben Greenfield is in South America, January 8-21, 2009.
Click here for a special audio announcement from Ben Greenfield. And in the meantime, you can track his triathlon adventures...
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The Healthy Traveler – Part I: What’s In Your Carry-On?
Summer air travel can be the bane of your healthy living quest. While at home, the consistency of your exercise...
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Twitter and a Free Book
Want to win a free book? You're in luck! In exactly 2 weeks, on August 24, at noon, Ben Greenfield...
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