In last week's article “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode & Ketosis“, I finished...
Read moreIn last week's article “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode & Ketosis“, I finished...
Read moreEvery month, my wife Jessa releases a new issue of her digital magazine, which includes her latest meal plans and...
Read moreLast week, I posed a question on the BenGreenfieldFitness Facebook page: BONE BROTH:: Is it still a mystery for you?...
Read moreLast week, I released the podcast episode with Dr. Richard Aiken entitled “How Blenders Can Destroy Food, Why I Eat 20-25 Servings...
Read moreMmm…beer. I drank crap loads of the stuff in college. And in this case, I literally do mean crap loads because...
Read moreMy buddy Mark Sisson recently published his top 50 essential healthy pantry foods for establishing a shelf-stable pantry that will...
Read moreI’m a big wine guy. I’ve actually discussed this habit before on podcasts, but nearly seven days a week I...
Read moreIt's no secret that most pasta slowly destroys your gut, your brain and your body. I dive deep into the nitty-gritty...
Read moreI recently spoke at an event hosted by my friend Neil Strauss, an actor, producer, and relatively famous author known...
Read moreAlright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
Read moreIt was in a podcast episode last month with James Swanwick that a crazy thought entered my mind. During the podcast (yeah,...
Read moreYuri Elkaim (pictured below) is a bit of an outlier and renegade in the nutrition and health community. His mission...
Read moreI'll keep this quick. I figured you fitness and nutrition nerds may want some extra listening and learning material to fuel...
Read moreI met today’s guest article contributor – a big, muscular athlete named Drew Canole (pictured above) – at a seafood...
Read moreTwo years ago, my wife and I ate a strict raw vegan diet for six months. I actually didn't mind the...
Read moreI was recently talking to my friend Tai Lopez on the phone. He said, “How do you decide if you'll...
Read moreI eat a lot of salt. On most days, I eat 2-3 teaspoons a day sprinkled over food or into...
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