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Pre-Written Fitness, Fat Loss And Triathlon Plans
I use an online fitness and nutrition management system called TrainingPeaks to deliver customized, pre-written plans straight to your computer and phone. Whether you want to complete an Ironman triathlon, or just shed a few pounds, we have plans for every level and goal. Click here to browse all of my available plans, which include goals such as running a 5K, getting a six-pack, doing a Spartan race, and much more!