The Biblio Diet

Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.

In this book, you’ll receive powerful insights on:

• Intermittent fasting for any experience level 

• A daily eating plan that will fuel your body and expand your dietary horizons

• Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle

• Cancer-fighting nutrition and wellness secrets

• The best tactics to beat depression and anxiety and improve mental health

• Common foods in your fridge or pantry that can reduce pain and boost your immune system

• An easy-to-follow 7-day meal plan (with shopping list)
• 12 new biblically inspired recipes

Experience health and freedom like you never have before when you learn to live the Bibliotarian way.