Q&A Episode #392 - What To Do When You Can't Exercise, How To Fuel With Ketones For Long Runs, How Endurance Athletes Can Gain Muscle, and Is Heavy Lifting Bad For The Heart?...
Read more
Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
The Secrets Of Hugh Jackman’s Wolverine Diet, Does A Morning Cup Of Coffee “Break Your Fast”, The Circadian Clock & Much More!
Listen on: Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new...
Read more
Should You Or Your Kids Get Vaccinated? One Doctor’s Surprising Answer To Making The Big Decision On Vaccines.
Listen on: Over the past fifty years, rates of autoimmunity and chronic disease have exploded. Currently, 1 in 2.5 American...
Read more
Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & More!
Listen on: In my previous interview with Dr. Amy Killen, we discussed… …what PRP therapy is, and how it differs from...
Read more
How To Get Your Own Vitamin and NAD IVs, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver.
Listen on: It's no secret that for quite some time I've been doing a weekly self-administered 30ml “Push IV” (fully...
Read more
How I’ve Been Able To Gorge On Delicious Gluten-Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestines.
Listen on: I've been getting a lot of questions lately about the mysterious molecule I consume before I eat bread...
Read more
How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life.
Listen on: Hangover-free wine? Yep, you read that correctly. You'll hear about that and much more on today's podcast. My...
Read more
Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield’s 7 Day Liver Cleanse (& Exactly How He Did It).
Listen on: Today's episode is – after the host of positive feedback I received from my last “solosode” deep dive...
Read more
4 Of My Top Quick Tips To Keep Travel From Destroying Your Body.
Whether speaking, attending conferences or racing and competing, I spend about 2-3 weeks out of every single month traveling. Yet,...
Read more
Radical Metabolism: How To Cleanse Your Gallbladder, Increase Your Metabolism, Burn More Fat Without Exercise & Much More!
Listen on: Ann Louise Gittleman was one of my very first podcast guests. She first joined me on podcast episode...
Read more
Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!
Listen on: Magnesium deficiency is running rampant. Many experts estimate that 80% of Americans are magnesium deficient. A major contributing...
Read more
The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!).
Listen on: IMPORTANT: Please scroll to the bottom of this episode for an important addendum to this podcast. Three months...
Read more
390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!
Q&A 390: Zero Gravity Beds, How Hydrogen Rich Water Works, Is Nicotine Healthy, and How Long Does Stem Cell Therapy Last?...
Read more
Why I Eat Tapeworms & Whipworms Every Two Weeks: The Fascinating World Of Helminthic Therapy.
For the past four months, every two weeks, I have been wandering over to my refrigerator, fetching out for myself...
Read more
A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.
Listen on: “How can I optimize my health and longevity?” “How can I live a long time and feel good...
Read more
18 Big Exercise, Food & Supplement Tips To Defy Insomnia, Enhance Sleep & Wake Refreshed.
Over the past decade, I have had the privilege to interview some of the world’s top sleep researchers, sleep doctors...
Read more
The Ultimate Guide To Self-Quantification – How To Test, Track & Interpret Blood, Saliva, Urine, Hair & Poop.
I shifted awkwardly on the toilet seat, using one porcelain-planted hand to steady myself while I held a small paper...
Read more