Listen on: Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol...
Read more
Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?
Listen on: My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional...
Read more
The Best Way To Test For Ketosis & Track Your Blood Glucose.
In past articles… …including “The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).” and...
Read more
Special 2-Part Anti-Aging Podcast – Basic & Ancestral Tactics To Enhance Longevity (No Fancy Biohacks Required).
Listen on: When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long...
Read more
Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!
Listen on: January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream...
Read more
The Top 2 Brain-Busting Food Groups: What’s The Deal With Histamines & Mold?
A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...
Read more
A Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More!
Listen on: NextHealth is a brand new, cutting-edge, biohacking facility that is taking California by storm, and in this conversation...
Read more
What You Didn’t Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More!
Listen on: Dr. Matthew Cook, of Bioreset Medical, is one of the smartest, most cutting-edge physicians I've ever met, and...
Read more
The Benefits Of Fasted Exercise, Busting the Myth of the Pre and Post Workout Meal, Who Shouldn’t Fast & Much More!
Listen on: This podcast is the official recording of a talk on “fasted exercise” I gave at Dr. Dan Pompa's...
Read more
Top 28 Books I Read In 2018 (& How I Read A Book A Day).
In a new study by Pew Research, it's revealed that Americans are actually reading, they're just doing it in different...
Read more
CBD vs. THC For Sleep, Microdosing Psilocybin, Can You Overdo Modafinil, How To Re-Program Your Body Language & Much More With Jordan Harbinger.
Listen on: Jordan Harbinger is back! In my first podcast episode with Jordan we talked about: -What kind of body language mistakes...
Read more
How To Keep Your NAD Levels Elevated (Without IVs) For Staving Off Aging, Cellular Health, Full Body Repair & Much More.
From pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...
Read more
Secrets Of The Billion Dollar Meal, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati
Listen on: The “Billion Dollar Meal”… Take a look at the ingredients of just one of the culinary delights designed...
Read more
Is It Healthy To Put Fat In Your Coffee? (And My 3 Favorite Fatty Coffee Recipes)
You are no doubt familiar with the current craze of dumping everything from butter to coconut oil to MCT oil...
Read more
The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.
Listen on: I’ll always carry with me fond childhood memories of waking up every morning to the unmistakable scent of...
Read more
What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 2
Listen on: If you read last week's article “What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans...
Read more
How To Stay Beautiful, Functional & Feeling Young As You Age: A Brand New Longevity Masterclass by Ben Greenfield
Discover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today....
Read more