Protein is probably one of the most oft-discussed and over-hyped subjects in the fitness and health community. You're no-doubt aware...
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Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
The Truth About Lectins And The Plant Paradox By Dr. Steven Gundry
Click here for the full written transcript of this podcast episode. Grains of all kinds, especially whole grain wheat. Corn....
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How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).
Click here for the full written transcript of this podcast episode. JJ Virgin is one intimidating, yet amazing, woman. Seriously....
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How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)
Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning...
Read moreHeavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
When I was a fledgling fitness professional, one of the first books I ever read was “How To Eat, Move...
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Part 2: The Official Q&A On How To Cure Yourself Of Cancer – An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.
Listen on: The podcast episode “How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional...
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Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...
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What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change Your Health.
I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies...
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How “Machine Learning” Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)
Listen on: Click here for the full written transcript of this podcast episode. I recently took a test that uses...
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The Kratom User’s Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.
Listen on: Click here for the full written transcript of this podcast episode. From relaxation, to quelling appetite, to killing...
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The Odd Reason My Mouth & Teeth Are Often Stained Green (And 10 Reasons Algae Is Going To Help Me Live Longer).
Funny story… …yesterday, my wife Jessa walked into my office as I was riding like a bat out of hell...
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Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Joe DiStefano is the Head of Sport...
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372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Aug 9, 2017 Podcast: 372 – The...
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Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)
Listen on: Click here for the full written transcript of this podcast episode. Last week, podcaster and comedian Joe Rogan...
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How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).
Listen on: Click here for the full written transcript of this podcast episode. JJ Virgin is one intimidating, yet amazing,...
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The Dark Side Of Metformin: A “Longevity Wonder Drug” That Promises to Extend Life For A Nickel A Pop.
February 2019 update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on...
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371: Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!
Listen on: Click here for the full written transcript of this podcast episode. July 26, 2017 Podcast: 371 – Why...
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