Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim...
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Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
Listen on: Click here for the full written transcript of this podcast episode. February 1, 2017 Podcast: 364: Becoming A...
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Can You Build Muscle With Body Weight Only Exercises?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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The 13 Digestive Enzymes Your Body Needs, 3 Digestive Enzymes Hacks & What To Look For On Digestive Enzyme Labels.
You're sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
Listen on: Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so,...
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363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
Listen on: Click here for the full written transcript of this podcast episode. January 25, 2017 Podcast: 363: The Best...
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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....
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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.
Listen on: Click here for the full written transcript of this podcast episode. A few months ago, I recorded a...
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What Is The Perfect Workout For 2017: Part 1
It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....
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What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.
Listen on: Click here for the full written transcript of this podcast episode. Our ancestors crossed the Alps in animal...
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An Insider Glimpse Of My Weekly Workout Routine.
Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...
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Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
Listen on: Click here for the full written transcript of this podcast episode. In the past several months, I've taken...
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What Form Of Exercise Makes You Smarter?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...
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Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast
Listen on: Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster,...
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Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.
Listen on: Click here for the full written transcript of this podcast episode. I've raced plenty of triathlons, from Sprint...
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30 Ways To Breathe Better
Here's a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...
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Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”
In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...
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