Listen on: In today's premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable...
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Fitness
Health Through Training: Fitness Strategies for Your Workout and Beyond
Chewing On Sourdough, Deadlifting Kids & Shiver Yoga: The Top 10 Instagram Photos of The Ben Greenfield Fitness Instagram Channel.
A year ago, I didn't know what Instagram was. And then I discovered what Instagram's creators describe as: “…a fun and...
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How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More!
Listen on: Click here for the full written transcript of this podcast episode. Let's face it: while all you need...
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315: Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!
Listen on: Click here for the full written transcript of this podcast episode. Apr 8, 2015 Podcast: Fitness Fabrics &...
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The Effect Of Weed On Exercise: Is Marijuana A Performance-Enhancing Drug?
As marijuana becomes more mainstream, with seven states preparing for legalization (hot on the heels of my home state of Washington,...
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The Best Exercises For Your Body’s 7 Trouble Spots.
A while back over at Get-Fit Guy’s Quick & Dirty Tips I wrote a two-part series telling you how to...
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Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.
Listen on: Click here for the full written transcript of this podcast episode. Woo boy. Talk about shattering the myths...
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Who Wants A Box Jam-Packed With Handpicked Goodies From Ben To Arrive On Your Doorstep Every Quarter?
Big news. I'm launching a box with Quarterly. What is Quarterly? Quarterly allows you to sign-up to get curated boxes from...
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#310: The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 25, 2015 Podcast: How To Get Kids...
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My Exact Morning Routine Unveiled Step-By-Step (feel free to copy, modify or comment)
It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
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What Happens To Your Body & Blood When You Race Back-To-Back Spartan Races?
Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
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Why Strong People Are Harder To Kill (And How To Get Strong).
Listen on: Click here for the full written transcript of this podcast episode. I think I first heard it from...
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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat...
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#307: Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure...
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5 Must-Read Books For 5 Important Areas Of Your Life.
I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
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Is Bluetooth Radiation Dangerous?
Listen on: Click here for the full written transcript of this podcast episode. Do you use a wearable like a...
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How Three Raw Vegan Brothers Got Immersed In Underwater Swim Torture, Polar Plunging, And Moonlight Paddleboard Rides.
The RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...
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