Listen on: Reading time: 6 minutes What I Discuss My interview with Ben Katz, his claims that synthetic cooling agents...
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Fitness
Health Through Training: Fitness Strategies for Your Workout and Beyond
Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1
Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
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Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.
Listen on: Reading time: 6 minutes What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his...
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From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler
Listen on: Reading time: 7 minutes What I Discuss with Michael Nuss and Maximilian Freiler: How Ben integrated cold and...
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The Future Is ALREADY Here… At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
Listen on: Reading time: 8 minutes What I Discuss with Michael Dubrovsky: The landscape of home blood testing, plus Michael...
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Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman
Listen on: Reading time: 8 minutes What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management,...
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Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery!
Listen on: Reading time: 6 minutes What I Discuss with Dr. Robert Whitfield How chronic fatigue, inflammation, and other systemic...
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How to UNLEASH Your Body’s Healing Potential (& Finally Cure Old Injuries) with the New “Holy Grail” of Regenerative Therapy: X Cells
Chronic pain that just won't go away… regenerative treatments that cost thousands of dollars, yet only offer temporary relief… old...
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CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
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Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy
Listen on: Reading Time: 8 minutes What I Discuss with Josh Bruni and Dr. Nicholas Dogris The growing interest in...
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How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)
“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...
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The Coolest, Craziest Peptides You’ve Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health’s Kyal Van Der Leest
Listen on: Reading Time: 8 minutes What I Discuss with Kyal Van Der Leest Kyal’s quick reference guide for understanding...
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Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475
Listen on: Reading Time: 6 minutes What I Discuss: The benefits of push-ups for cardiovascular health. 10 squats every 45...
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Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
Listen on: Reading Time: 8 minutes What I Discuss with James Pieratt -How James Pieratt, the founder of Wild Hunt...
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What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
Listen on: Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass...
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Revolutionary Hormone Hacks: Bioidentical Hormone Therapy A Cancer Risk? (You’ll Be Surprised!) — With Karen Martel
Listen on: Reading Time: 7 minutes What I discuss with Karen Martel -Karen's struggles with weight loss and hormone dysregulation...
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The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!
I'm about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...
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