Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

biohacking sex

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in...

dr matthew cook

Dr. Matt Cook & Ben Greenfield Get Put In The Hot Seat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!

He’s back! Not only is one of my most popular guests of all time, Dr. Matt Cook, back on today’s...

decaf coffee

How To Get All The Health Benefits Of Coffee Without The Caffeine (& My Go-To Source For Decaf Coffee).

I’ve always thought it a bit interesting that the lethal dose of caffeine for most people is about 10 grams,...

what really makes you ill

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive book that...

mineral deficiency symptoms

Is A Mineral Deficiency Draining Your Human “Battery?” How To Determine If You’re Deficient In Key Minerals & What To Do About It.

Picture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...

mineral deficiency

The Problem With Mineral Supplements, Why Minerals Don’t Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

My guest on this podcast is Barton Scott—chemical engineer, nutritionist, and the founder of Upgraded Formulas, a wellness nanotech company...

cancer treatment

How to Detect Cancer Before It Wreaks Havoc On Your Body (Plus 8 Groundbreaking Unconventional Cancer Treatment Protocols).

The recent death of 43-year-old “Black Panther” actor Chadwick Boseman brought a rather alarming trend—young men and women in their...

sabbath

Sabbath Ramblings: Breathtaking

Respiratory physiology is absolutely fascinating to me. So fascinating, in fact, that I have a host of breathwork resources I’ve...

holistic dental care

Is Charcoal Toothpaste OK, 8 Crucial Mouth Beauty & Oral Health Tips, Peptides For Oral Care, The Invisible Dental Flow In Your Mouth & Much More With Nadine Artemis.

I recently read two excellent beauty, wellness, and self-care books—one focused on oral health and holistic dental care, and the...

milos sarcev

Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

It’s time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle...

MAILING - Landscape

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

My guest on today’s show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...

modafinil

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

Modafinil (also known as “Provigil”)… It’s the darling of the smart drug industry and has been for quite some time....

marisa peer

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

The way you look and feel have very little to do with your chronological age, and my guest on today’s...

epigenetic testing

Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic Test Of The Future?

The ability to track, measure, and optimize your biological age is a field rife with confusion and a dizzying variety...

building biology

Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.

Sit back and prepare for a wild ride, because it’s finally here: The official, fully updated, EMF-shielding “building biology” analysis...

Q&A 416 Landscape

Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

healthy home (2)

The Invisible Force Within Your Home That Could Be Wreaking Havoc On Your Health (And What You Can Do About It TODAY).

Perhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal...