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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

January 25, 2018
Anti-agingBodyFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meet Kenneth Ford, an incredibly well-read, highly...

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Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!

January 20, 2018
BodyFitnessFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Brad Kearns, at 52 years old, has...

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377: The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!

January 4, 2018
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Jan 4, 2017 Podcast: 377 – Cold...

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How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017
Article-newBodyHealth & WellnessMental HealthMind-SpiritPodcast-newSelf-Quantification

Click here for the full written transcript of this podcast episode. If you've ever tested your genes (or wanted to)...

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Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More!

December 14, 2017
BodyHealth & WellnessLifestylePodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Ian Clark is one of the most...

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376: Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

December 7, 2017
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Dec 7, 2017 Podcast: 376 – The...

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Wine For Breakfast, Skippy’s Peanut Butter In Your Sushi, “The Jungle Effect” & Much More!

December 2, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Ever since a high school biology teacher...

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How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.

November 23, 2017
BodyHealth & WellnessPodcastPodcast-newRecovery & SleepSleep

Listen on: Click here for the full written transcript of this podcast episode. Composer Michael Tyrrell first appeared on my...

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A Bearded, Bad-Ass, Biohacking Beast & His Best Secrets For Enhancing Muscle, Sleep, Recovery & More!

November 18, 2017
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Anthony DiClementi,...

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Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman.

November 4, 2017
BiohackingBodyHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. She taught us how to look like...

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Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

October 21, 2017
BodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I thought I really knew everything there...

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Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng.

October 19, 2017
BodyBrainDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Robert Peng is a world-renowned Qigong Master,...

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How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

October 10, 2017
Anti-AgingArticle-newArticlesBodyHealth & WellnessLongevity & Age Reversal

You probably know by now that I’m on a bit of an anti-aging mission – namely to have a biological...

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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

September 28, 2017
BodyHealth & WellnessPerformancePodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...

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374: How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More…

September 21, 2017
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Sep 21, 2017 Podcast: 374 – How...

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The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

September 18, 2017
BodyHealth & WellnessPodcastPodcast-newRecovery & SleepSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. Measuring your heart rate variability (also known...

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Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

September 16, 2017
BodyBrainHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Concussion is the biggest name in today's...

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