• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

371: Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!

July 26, 2017
BodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. July 26, 2017 Podcast: 371 – Why...

Read more

Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called “Oxcia” & More!

July 22, 2017
Anti-agingBodyDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim...

Read more

How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)

July 19, 2017
BodyHealth & WellnessHormonesPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In the podcast “The Non-Pill, Natural Alternative...

Read more

370: The Latest On “Workouts In A Pill”, How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!

July 12, 2017
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. July 12, 2017 Podcast: 370 – The...

Read more

Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

July 5, 2017
BodyDiet & NutritionFamilyHealth & WellnessNutritionPeoplePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. For the last half-century, control over childbirth...

Read more

Little Known Ways To Enhance The Immune System

June 27, 2017
Article-newArticlesBodyDiet & NutritionHealth & WellnessSupplements

Here's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...

Read more

The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress.

June 26, 2017
Article-newArticlesBodyBrainHealth & WellnessMental HealthMind-SpiritRecovery & Sleep

The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...

Read more

Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.

June 24, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I first interviewed Dr. Michael Ruscio in...

Read more

How To Customize Your Diet

June 13, 2017
Article-newArticlesBodyDiet & NutritionHealth & WellnessNutrition

Ready for the latest episode from Get-Fit-Guy? Each week, over at the Quick & Dirty Tips Network, I produce a free,...

Read more

Why You Can’t Get Away From The Toxin Glyphosate (& What You Can Do About It).

June 3, 2017
BodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Zach Bush,...

Read more

2 Potent Ways To Kill Fat Cells & Lose Fat Fast

May 30, 2017
Article-newArticlesBodyFat LossFitnessHealth & Wellness

Memorial Day is over, and here's another sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty...

Read more

Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates.

May 24, 2017
BodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Ever consider grabbing an avocado or papaya...

Read more

The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn’t Play With Your Child & Much More With Dr. Thomas Cowan

May 17, 2017
BodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I first introduced you to the brilliant,...

Read more

The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood.

May 10, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I recently had a chance to taste...

Read more

Fast-Tracking Your Body To Ketosis, Biohacking Hypoxic Performance, Marijuana Legalization, Constipation & More With JP Sears.

May 3, 2017
BodyDiet & NutritionFitnessHealth & WellnessLifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show is one...

Read more

Telomere Testing: Everything You Need To Know About A Cutting-Edge New Longevity Test That Tells You Your Cellular Age.

April 29, 2017
BodyDiet & NutritionHealth & WellnessLongevity & Age ReversalPodcastPodcast-newSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. Recently, I had my telomeres tested by the...

Read more

The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World’s Greatest Footrace

April 26, 2017
BodyDiet & NutritionFitnessFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In 490 BCE, some masochistic Greek guy...

Read more
«‹3536373839›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved