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379: Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!

February 1, 2018

Click here for the full written transcript of this podcast episode. Feb 1, 2018 Podcast: 379 – How To Increase...

Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

January 25, 2018

Click here for the full written transcript of this podcast episode. Meet Kenneth Ford, an incredibly well-read, highly accomplished and...

Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!

January 20, 2018

Click here for the full written transcript of this podcast episode. Brad Kearns, at 52 years old, has doubled his...

377: The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!

January 4, 2018

Click here for the full written transcript of this podcast episode. Jan 4, 2017 Podcast: 377 – Cold Therapy vs....

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017

Click here for the full written transcript of this podcast episode. If you’ve ever tested your genes (or wanted to)...

Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More!

December 14, 2017

Click here for the full written transcript of this podcast episode. Ian Clark is one of the most interesting people...

376: Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

December 7, 2017

Click here for the full written transcript of this podcast episode. Dec 7, 2017 Podcast: 376 – The Best Way...

Wine For Breakfast, Skippy’s Peanut Butter In Your Sushi, “The Jungle Effect” & Much More!

December 2, 2017

Click here for the full written transcript of this podcast episode. Ever since a high school biology teacher informed Daphne...

How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.

November 23, 2017

Click here for the full written transcript of this podcast episode. Composer Michael Tyrrell first appeared on my website in...

A Bearded, Bad-Ass, Biohacking Beast & His Best Secrets For Enhancing Muscle, Sleep, Recovery & More!

November 18, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast, Anthony DiClementi, is a...

Throwing Out Your Furniture, Forest School, Gooey Bones, Why Weight Training Counts As Cardio & Much More With Biomechanist Katy Bowman.

November 4, 2017

Click here for the full written transcript of this podcast episode. She taught us how to look like a million...

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

October 21, 2017

Click here for the full written transcript of this podcast episode. I thought I really knew everything there was to...

Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng.

October 19, 2017

Click here for the full written transcript of this podcast episode. Robert Peng is a world-renowned Qigong Master, healer, and...

How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

October 10, 2017

You probably know by now that I’m on a bit of an anti-aging mission – namely to have a biological...

A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

September 28, 2017

Click here for the full written transcript of this podcast episode. If you read the recent article “The Story Of...

374: How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More…

September 21, 2017

Click here for the full written transcript of this podcast episode. Sep 21, 2017 Podcast: 374 – How To Maximize...

The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

September 18, 2017

Click here for the full written transcript of this podcast episode. Measuring your heart rate variability (also known as “HRV”)...

Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

September 16, 2017

Click here for the full written transcript of this podcast episode. Concussion is the biggest name in today’s high-impact sports....

Health & Wellness