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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!

January 25, 2017
BodyDiet & NutritionFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. January 25, 2017 Podcast: 363: The Best...

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My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017
BodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....

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Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

January 4, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitnessHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. In the past several months, I've taken...

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full-body-workouts

What Is The Perfect Workout Plan For 2017?

January 2, 2017
Article-newArticlesBodyFitnessFitnessHealth & WellnessWorkout & Exercises

Last year, I wrote the article “Look Good Naked & Live A Long Time.”   In that article, I highlighted...

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Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

December 31, 2016
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster,...

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Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).

December 21, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. I'm a voracious consumer of knowledge. On...

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17 Ways I’m Detoxing My Body In 2017: A Special Solo Podcast Episode.

December 17, 2016
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I'm going to detox my entire body...

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Why My Barber Thinks I’m A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).

December 11, 2016
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

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How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.)

December 10, 2016
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...

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Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

December 7, 2016
BodyBrainHealth & WellnessMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. For the last two years, my guest...

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The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.

November 30, 2016
BodyHealth & WellnessHome HacksLifestylePodcastPodcast-newSpace

Listen on: Click here for the full written transcript of this podcast episode. When you imagine the spaces where you...

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Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.

November 26, 2016
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. There's much more to bone broth than...

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How To Explore Your Body & Your Body’s Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.

November 23, 2016
BiohackingBodyHealth & WellnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Two months ago, I laid in a...

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How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

November 16, 2016
BiohackingBodyHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I am obsessed...

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Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

November 12, 2016
BodyDiet & NutritionDigestionHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker...

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Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

November 5, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I first met today's podcast guest when...

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