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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

January 28, 2017

Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so, you might...

363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!

January 25, 2017

Click here for the full written transcript of this podcast episode. January 25, 2017 Podcast: 363: The Best Time Of...

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017

Click here for the full written transcript of this podcast episode. I’ll admit it: I have thyroid “issues”. I’ve had...

Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).

January 4, 2017

Click here for the full written transcript of this podcast episode. In the past several months, I’ve taken a deep,...

What Is The Perfect Workout Plan For 2017?

January 2, 2017

Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted how...

Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

December 31, 2016

Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster, and self-experimenter....

Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).

December 21, 2016

Click here for the full written transcript of this podcast episode. I’m a voracious consumer of knowledge. On an average...

17 Ways I’m Detoxing My Body In 2017: A Special Solo Podcast Episode.

December 17, 2016

Click here for the full written transcript of this podcast episode. I’m going to detox my entire body and brain,...

Why My Barber Thinks I’m A Freak (& Crazy Health Discoveries You Can Get From Your Hair, Your Urine & Your Stool).

December 11, 2016

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

How To Defend Yourself Against Cell Phone Radiation (& Keep Your Laptop From Frying Your Body.)

December 10, 2016

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is an internationally recognized...

Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

December 7, 2016

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today’s...

The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.

November 30, 2016

Click here for the full written transcript of this podcast episode. When you imagine the spaces where you feel the...

Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.

November 26, 2016

Click here for the full written transcript of this podcast episode. There’s much more to bone broth than meets the...

How To Explore Your Body & Your Body’s Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.

November 23, 2016

Click here for the full written transcript of this podcast episode. Two months ago, I laid in a long, metal...

How Not To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

November 16, 2016

Click here for the full written transcript of this podcast episode. It’s no secret that I am obsessed with heat...

Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

November 12, 2016

Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker champion, an...

Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

November 5, 2016

Click here for the full written transcript of this podcast episode. I first met today’s podcast guest when he sent...

Health & Wellness