Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

ts-land

Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today’s...

mel-land

The Art Of Biohacking Your Feng Shui & Transforming Your Home Into A Complete Wellness Sanctuary.

Click here for the full written transcript of this podcast episode. When you imagine the spaces where you feel the...

Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet

Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.

Click here for the full written transcript of this podcast episode. There’s much more to bone broth than meets the...

brain-landscape

How To Explore Your Body & Your Body’s Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.

Click here for the full written transcript of this podcast episode. Two months ago, I laid in a long, metal...

sauna-landscape

How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

Click here for the full written transcript of this podcast episode. It’s no secret that I am obsessed with heat...

matt-and-wade

Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker champion, an...

craig-landscape

Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

Click here for the full written transcript of this podcast episode. I first met today’s podcast guest when he sent...

dr-tom-landscap

Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease).

Click here for the full written transcript of this podcast episode. I first introduced you to Dr. Thomas Cowan in...

12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings

361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic Inventions That...

Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More Yuri Elkaim's 7 Commandments Of Energy

Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn’t drain your...

What Your Poop Can Tell You About Your Health

360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!

Click here for the full written transcript of this podcast episode. September 28, 2016 Podcast: 360: What Your Poop Can...

7 Cutting-Edge Physical Therapy & Recovery Techniques

7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.

Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet letters...

essential oils

What Big Pharma Doesn’t Want You To Know About An Ancient Oil Invented By Four Robbers (And 10 Modern Ways To Use It).

Check out this clip from a new film about essential oils… The film, called “Ancient Secrets of Essential Oils“, delves...

daniel-georgiev-landscape

How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

Click here for the full written transcript of this podcast episode. Do you ever get headaches after working on a...

mind-pump-landscape

The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.

Click here for the full written transcript of this podcast episode. Meet the guys from MindPump podcast. The hosts –...

dr-b-landscape

The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!

Click here for the full written transcript of this podcast episode. Do you know your chronotype? Until two weeks ago,...

Do Blenders Damage Food Nutrients

359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!

Click here for the full written transcript of this podcast episode. September 14, 2016 Podcast: 359: Do Blenders Damage Food...

DR KK

How To Easily Measure The Human Energy Field, “Chakras”, Organ Function & More.

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...