Listen on: Click here for the full written transcript of this podcast episode. Woo boy. Talk about shattering the myths...
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Health & Wellness
Total Body Health: Optimize Your Lifestyle for Vitality
Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working.
Listen on: Click here for the full written transcript of this podcast episode. The nefarious, notorious hormone cortisol is a...
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#311: How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!
Listen on: Click here for the full written transcript of this podcast episode. Mar 4, 2015 Podcast: How To Use Baking...
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The Underground Guide To Planning Your Exercise Around Your Menstruation Cycle.
@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
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4 Things Your Saliva Can Tell You About Your Hormones.
Listen on: Click here for the full written transcript of this podcast episode. If you want to know if you...
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#310: The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 25, 2015 Podcast: How To Get Kids...
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The Hidden Truth Behind Toxins, Detoxification & Detox Diets.
Listen on: Click here for the full written transcript of this podcast episode. Dr. Tim Jackson – a medical ninja...
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#309: Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 18, 2015 Podcast: Can A Low Heart...
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The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health.
Listen on: Click here for the full written transcript of this podcast episode. In Podcast #305, I broached the controversial...
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The Shocking Truth About The Global Epidemic Of Lyme Disease
Listen on: Click here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which...
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Everything You Need To Know About Hair Mineral Analysis.
Listen on: Click here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's...
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Is Bluetooth Radiation Dangerous?
Listen on: Click here for the full written transcript of this podcast episode. Do you use a wearable like a...
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#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More
Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...
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Is Detoxing Really A Myth?
Last week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...
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Kombucha: Everything You’ve Always Wanted To Know But Were Afraid To Ask.
Listen on: Click here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My...
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#304: How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For...
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