September 5, 2016
You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He went from having $47 in the bank to owning a Lamborghini, a Ferrari and a...
Longevity & Age Reversal
August 22, 2016
This week, I read what I consider to be one of the most comprehensive, practical guides to repairing and maintaining your immune system: a relatively short, easy-to-read online manual entitled: "Biohacker's Handbook to Invincible...
July 25, 2016
My wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire rest of my life armed with a blender and a handful of superfoods. I'm...
July 23, 2016
Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead muscle (not the big, bulky stuff, but the tight, toned lean stuff) is now heavily correlated with...
July 6, 2016
Click here for the full written transcript of this podcast episode. Scientific American recently published the article "Beyond Resveratrol: The Anti-Aging NAD Fad", an article that proposes that... ..."recent research suggests it may be possible to reverse...
July 2, 2016
Click here for the full written transcript of this podcast episode. Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy," this...
June 25, 2016
Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast, I have launched my newest Kion product, Kion Coffee! This is cleanest coffee you will ever find and...
June 20, 2016
Some people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at 4AM because, well, frankly, they can't sleep in. Ever. Period (*ahem* Navy SEALs and other driven hard-chargers?) I've...
June 8, 2016
Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness calendar of events. April 27, 2016 Podcast: 352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous,...
May 28, 2016
Click here for the full written transcript of this podcast episode. Meet Raj Bhachu. Raj describes himself as "Pharmacist, Homoeopath, Homotoxicologist, Bioresonance, Bioenergetic and Bioregulatory Medicine Practitioner, Kinesiologist, Scenar, Light and Sound Therapist"... This obviously unconventional physician,...
May 25, 2016
Click here for the full written transcript of this podcast episode. As I wrote about last month in my article on "Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode & Ketosis"...
May 23, 2016
See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets in my podcast interview with him here. As I write this article, I am at a...
May 11, 2016
Click here for the full written transcript of this podcast episode. I first met today's podcast guest at a health conference four years ago. I happened to be sitting across the dinner table from him, and...
May 9, 2016
I speed read. As I discuss in the podcast episode "Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik.", I've naturally "sped-read" since I was a little kid,...
April 26, 2016
Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to the July...
April 11, 2016
In one of my Quick & Dirty Tips articles, I mentioned that one "hack" I use to avoid experiencing big spikes in blood sugar from a big meal is to do some basic strength...
March 9, 2016
Click here for the full written transcript of this podcast episode. March 9, 2016 Podcast: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss &...