You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He...
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Longevity & Age Reversal
Anti-aging & Durability: Extend Your Lifespan and Find Renewed Youth
Never Get Sick Again: 13 Underground Immune Boosting Strategies You’ve Probably Never Heard Of.
This week, I read what I consider to be one of the most comprehensive, practical guides to repairing and maintaining...
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6 Crazy, Exotic Superfood Cocktails, Shakes & Mind-Bending Recipes.
My wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire...
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The Ultimate Guide To Maintaining Muscle (Even When You Can’t Workout)
Listen on: Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead...
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The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”.
Listen on: Click here for the full written transcript of this podcast episode. Scientific American recently published the article “Beyond Resveratrol:...
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High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
Listen on: Click here for the full written transcript of this podcast episode. Note: There is a special addendum at...
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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
Listen on: Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast,...
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The “Re-Timer” Effect: How To Re-Time Your Circadian Rhythms If You Wake Up Too Early Or Stay Up Too Late.
Some people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at...
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352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!
Listen on: Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness...
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The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman
Listen on: Click here for the full written transcript of this podcast episode. Meet Raj Bhachu. Raj describes himself as...
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Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?
Listen on: Click here for the full written transcript of this podcast episode. As I wrote about last month in...
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The Latest Longevity Research & 5 Anti-Aging Secrets From Five Of The Fittest Old People On The Face Of The Planet.
See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets...
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The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.
Listen on: Click here for the full written transcript of this podcast episode. I first met today's podcast guest at...
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26 Little-Known Health-Hacking Lessons Learned From 8 Books I Read This Week.
I speed read. As I discuss in the podcast episode “Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills...
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How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.
Listen on: Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode...
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The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).
In one of my Quick & Dirty Tips articles, I mentioned that one “hack” I use to avoid experiencing big...
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348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!
Listen on: Click here for the full written transcript of this podcast episode. March 9, 2016 Podcast: A 382 Day...
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