Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
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Performance
Peak Performance: Elevate Your Output and Physical Prowess
The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.
Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...
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Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)
Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of...
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The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast – Gary...
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Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.
Listen on: Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each...
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What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn.
Listen on: Click here for the full written transcript of this podcast episode. Do you love health and wellness so...
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Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!
Woo boy…do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake...
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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.
Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...
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How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)
Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning...
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Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...
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How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.
Listen on: Click here for the full written transcript of this podcast episode. The last few times I've visited LA,...
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The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team
Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing...
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How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)
Listen on: Click here for the full written transcript of this podcast episode. In the podcast “The Non-Pill, Natural Alternative...
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Top Workout Trends For 2017 (And A New Host!)
Here's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...
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How To Track Your HRV All Night Long, Along With Body Temperature, Respiration Rate, Sleep Tranquility & Much More Using The Oura Self-Quantification Ring Cloud Feature.
In this video, I'm giving you an insider glimpse of the brand new “cloud” feature of the ŌURA self-quantification ring....
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369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.
Listen on: Click here for the full written transcript of this podcast episode. June 28, 2017 Podcast: 369 – How...
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Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, High Fat Coffee & More: The Ketogenic Kitchen Cookbook
Listen on: Click here for the full written transcript of this podcast episode. Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep,...
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