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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
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      • Work-Life Balance
      • Productivity
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    • WEALTH MANAGEMENT
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  • PODCAST
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Performance

Peak Performance: Elevate Your Output and Physical Prowess

circadian clock

The Secrets Of Hugh Jackman’s Wolverine Diet, Does A Morning Cup Of Coffee “Break Your Fast”, The Circadian Clock & Much More!

November 10, 2018
BodyDiet & NutritionPerformancePodcastPodcast-newSleep

Listen on: Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new...

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what is cortisol

How To Get Your Own Vitamin and NAD IVs, The Truth About Umbilical Stem Cells, Peptide Injections & Much More With Dr. Craig Koniver.

November 1, 2018
Anti-agingArticle-newBodyDiet & NutritionPerformancePodcastPodcast-new

Listen on: It's no secret that for quite some time I've been doing a weekly self-administered 30ml “Push IV” (fully...

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biohack body composition

Advanced Muscle Building With Science: How To Biohack Body Composition With Stem Cells, NAD & One Workout Per Week.

October 9, 2018
Article-newArticlesBodyFitnessPerformanceRecovery & Sleep

We live in an era of better living through science, in which muscle building and body transformation can be vastly...

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390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!

October 4, 2018
BodyDiet & NutritionPerformancePodcastPodcast-new

Q&A 390: Zero Gravity Beds, How Hydrogen Rich Water Works, Is Nicotine Healthy, and How Long Does Stem Cell Therapy Last?...

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Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 – How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.

September 22, 2018
BiohackingBodyHealth & WellnessPerformancePodcastPodcast-new

Listen on: For some reason, I've gotten a reputation as a guy who “shines light on his balls”. Perhaps it...

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The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

September 8, 2018
BiohackingBodyHealth & WellnessPerformancePodcast

Listen on: Click here for the full written transcript of this podcast episode. At my bedside is a tiny handheld...

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How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast

June 28, 2018
BodyDiet & NutritionFitnessLow Carb & Ketogenic DietPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Sami Inkinen is the CEO & Founder...

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The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind.

May 31, 2018
BiohackingBodyBrainLongevity & Age ReversalPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meet Dr. Andrew Huberman. He is a world-renowned Stanford...

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6 Newfangled Biohacks For Brain Optimization: Instantly Upgrade Your Head With This Mind Gear.

May 29, 2018
Article-newArticlesBiohackingBodyBrainLongevity & Age ReversalPerformance

Perched atop my indoor bicycle trainer and hammering away in preparation for the South Beach triathlon in Miami, I reached...

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The World’s Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.

May 24, 2018
BodyFitnessFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In the beginning of my article “Shooting...

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Bigger’s Not Better – Your Ultimate Guide To Brain Training For The 1-2-3 Combo Of Power, Speed & Longevity.

May 15, 2018
Article-newArticlesBodyFitnessFitnessPerformance

I sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...

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The Best 10 Minute A Day Workout – How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)

May 12, 2018
BiohackingBodyFitnessFitnessPerformancePodcast

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed...

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Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.

April 7, 2018
BodyFitnessFitnessLifestyleNutritionPerformancePodcast

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott....

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Craig Dinkel Ben Greenfield Fitness Podcast

A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.

March 24, 2018
BodyFitnessPerformancePodcastPodcast-newSupplements

Craig Dinkel is back for the fourth time for a nitty-gritty, deep dive into the physiology, biochemistry, and science behind his unique formulations....

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5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).

March 20, 2018
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPerformanceRecovery

As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...

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A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode

March 10, 2018
BiohackingBodyMental HealthMind-SpiritPerformancePodcastPodcast-new

Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary BJ Fogg, where he learned the basic principles of behavior change....

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How To Get All The Effects Of A Stem Cell Dick Injection…Without Actually Getting A Stem Cell Dick Injection

March 6, 2018
Anti-AgingArticle-newArticlesBiohackingBodyFitnessPerformance

Listen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random...

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