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How To Cut Your Supplement Regimen In Half And Clean Up The Massive Confusion In Your Supplement Drawer

February 27, 2018

You are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...

How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

February 24, 2018

Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers and Gary...

Shooting Up Stem Cells With Ben Greenfield – The “Down The Rabbit Hole” Video.

February 13, 2018

Last week, the Men’s Health Films video team descended upon my home in Spokane, Washington to film me on my...

The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.

February 8, 2018

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is an absolute phenom...

379: Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!

February 1, 2018

Click here for the full written transcript of this podcast episode. Feb 1, 2018 Podcast: 379 – How To Increase...

How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.

January 27, 2018

Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How can you...

The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.

January 23, 2018

Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...

Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)

January 16, 2018

Well, I’ve been at it again folks: putting my mind and muscles through a brutal ringer for the sake of...

The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?

January 11, 2018

Click here for the full written transcript of this podcast episode. My guest on today’s podcast – Gary Taubes –...

Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.

December 9, 2017

Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each hand… …51...

What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn.

November 25, 2017

Click here for the full written transcript of this podcast episode. Do you love health and wellness so much that...

Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!

September 29, 2017

Woo boy…do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake...

A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

September 28, 2017

Click here for the full written transcript of this podcast episode. If you read the recent article “The Story Of...

How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)

August 31, 2017

Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning...

Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

August 23, 2017

Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional, one of...

How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

August 19, 2017

Click here for the full written transcript of this podcast episode. The last few times I’ve visited LA, I’ve had...

The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

July 29, 2017

Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing Wearable...

How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)

July 19, 2017

Click here for the full written transcript of this podcast episode. In the podcast “The Non-Pill, Natural Alternative To Viagra...