Listen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...
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Listen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...
Read moreMeet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...
Read moreListen on: Click here for the full written transcript of this podcast episode. Six months ago, I visited the Peak Brain...
Read moreLet’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...
Read moreDarn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...
Read moreListen on: Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreListen on: Click here for the full written transcript of this podcast episode. A few months ago, I recorded a...
Read moreListen on: Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreLast week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...
Read moreIn the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...
Read moreListen on: Click here for the full written transcript of this podcast episode. Nine years ago, I sat slack-jawed in...
Read moreI’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...
Read moreListen on: Click here for the full written transcript of this podcast episode. Two months ago, I laid in a...
Read more“Every man desires to live long,” wrote Jonathan Swift, “but no man would be old.” What exactly does this mean?...
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