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BoundlessLife Podcast

Brain

The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

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Fireside Chat with Marvel’s Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living Vital to the End

Reading time: 2 min In this special live-recorded episode, actor Luke Cook—known for Chilling Adventures of Sabrina and Guardians of...

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Dr-Daniel-Gartenberg

The Best Sleep Podcast Ever: Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network’s Experts!)

Read time: 8 minutes What I Discuss with Dr. Daniel Gartenberg: Poor sleep after a date night and the physiological...

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DR. Joel Warsh WP

Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh

What I Discuss with Joel Warsh: The history of vaccines from smallpox to modern times, how sanitation and medical advances...

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Emily Kaplan

Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan

What I Discuss with Emily Kaplan: The Broken Science Initiative, a project Emily co-founded with CrossFit’s Greg Glassman to expose...

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Will Ahmed SN

Could This Be The World’s Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With WHOOP’s Will Ahmed

What I Discuss with Will Ahmed: WHOOP’s mission and what makes its wearable stand out among competitors: continuous 24/7 physiological...

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Dr. Bryce Appelbaum SN

Can ADHD and Dyslexia *REALLY* Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance — with Dr. Bryce Appelbaum

What I Discuss with Dr. Bryce Appelbaum: My wife Jessa’s lifelong struggle with dyslexia, the toll it’s taken on her...

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Dr. Tyler LeBaron & Alex Tarnava WP

Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.

What I Discuss with Dr. Tyler LeBaron & Alex Tarnava: Why today’s low-fiber diets have reduced your gut’s natural hydrogen...

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Low-Carb Vs. High-Carb Battle — What’s BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman

What I Discuss with Jay Feldman and Dr. Eric Westman: How efficient cellular energy is at the root of optimal...

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Dr. Merijn van de Laar WP

6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night’s Sleep!) With Dr. Merijn van de Laar

What I Discuss with Dr. Merijn van de Laar: Dr. Merijn’s fascinating book How to Sleep Like a Caveman, which...

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#493 WP

A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493

What I Discuss: How I’ve been microdosing the peptide retatrutide to support appetite control and cognitive and cardiovascular health, and...

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Tim Gray WP

New Biohacks You Haven’t Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World’s Best Health Conference With Tim Gray

What I Discuss with Tim Gray: Tim’s growing sense of responsibility as a “tribe leader,” drawing analogies to campfires and...

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Dr. Deanna Minich WP

Is Melatonin the “Next Vitamin D”? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich

What I Discuss with Dr. Deanna Minich: The science and controversy behind high-dose melatonin use, her concerns about synthetic sourcing...

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alcohol debate with James Swanwick

Is Alcohol Good For You, Or Is Alcohol A POISON? (You’ll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.

What I Discuss with James Swanwick: How quitting alcohol transformed James’s life and eventually led him to pioneer a neuroscience-based...

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Dr. Trish Leigh porn neuroscience

What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.

What I Discuss with Dr. Trish Leigh: Dr. Leigh’s book, Mind Over Explicit Matter, how it sheds new light on...

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Best of Sleep WP

Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep!

What I Discuss: Andrew Bustamante’s pre-sleep tactics, why avoiding new information before bed boosts memory, and how THC and diazepam...

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Microdosing Guide with James Fadiman & Jordan Gruber

Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.

What I Discuss with Dr. James Fadiman and Jordan Gruber: Explanation of microdosing as using small doses of psychedelics such...

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