Here are your resources from Ben Greenfield's “5 Potent Ways To Biohack Beast-Like Performance” presentation at Bulletproof Conference 2014 – enjoy!
1. Cold
- CoolFatBurner vest
- 110% Compression Gear [sc name=”110-Affiliate-Code”]
- How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps article
- Tips For Burning More Fat With Cold Thermogenesis (And Why Icing Really Does Work) article
- T-Nation Cold Temps for a Hot Body article
- Air-O-Swiss Portable Humidifier
- Upgraded Coffee
- Stack with Creatine – use 50% discount code MSTBG09 at MillenniumSport.net
- Optional: stack with MPX100 Bitter Melon Extract
2. Heat
- How To Use Heat Exposure podcast with Ronda Patrick
- Biomat
- Infrared Light Therapy
- SweetSweat
- Hot Tub? UltraPure Ozone Generator for Hot Tubs
3. Light
- Infrared Light Therapy
- LowBlueLights
- Lighting Science Awake & Alert bulbs
- Lighting Science Good Night Sleep bulbs
- My Irlen lenses fitting article
4. Breath
- Swim Snorkel + CardioCap
- PowerLung
- TrainingMask – use BEN2014 to get a 20% discount
- Pro2fit inspiratory muscle training – use code BEN10 to get a 10% discount
- Box Breathing app
- Warrior Breathing
- Conquer The Cold And Get Quantum Leaps In Performance In This Exclusive Interview With The Amazing Iceman Wim Hof podcast
- Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best book
- Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter book
- BreatheRight Strips
5. Electricity
Need more resources? Visit Greenfield Fitness Systems for instant access to everything Ben recommends!