Well, here we are again. It's time a for a new cookbook. A few years ago, I honestly and forthrightly...
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Well, here we are again. It's time a for a new cookbook. A few years ago, I honestly and forthrightly...
Read moreWith ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...
Read moreMy heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying...
Read moreAs you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely...
Read moreIf you've been following me on Instagram lately, or if you heard Podcast Q&A episode 424, then you're probably aware...
Read moreToday's article is a guest post by Joel Greene, aka “the future of real-world health and nutrition, today.” Joel is...
Read moreOne of the prevailing themes throughout the thousands of books, blog posts, and scientific literature that have been written about...
Read moreA good friend of mine recently emailed me about a guy named Brad Marshall who has a fascinating take on...
Read moreI’ve long used isometric exercises as a supplementary fitness modality for everything from minimalist exercise routines while traveling to build...
Read moreHave you noticed that every other week a new diet seems to materialize, seemingly out of nowhere, in the health...
Read moreIf you happened to catch my podcast episode “Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake...
Read moreI’ve spent much of my career studying up on how to simultaneously maintain lean muscle and low body fat percentages....
Read moreChances are, you've got some extra time on your hands these days—that is, if you're not busy teaching yourself how...
Read moreIn my recent article, “The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)” I went...
Read more“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared...
Read moreWell, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of...
Read moreMemorial Day is over, and here's another sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty...
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