Several years ago, on the episode “10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More!“, I interviewed Dr. Ahvie...
Read more
Several years ago, on the episode “10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More!“, I interviewed Dr. Ahvie...
Read moreToday’s article is by special guest Lauren Berlingeri, one of the cofounders (along with Katie Kaps) behind the company HigherDOSE....
Read morePerhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your...
Read moreI know, I know, after reading the title of this article, you might be thinking, “vaginal steaming…what on earth is...
Read moreBack in the winter of 2020, after I had been traveling, I was having pretty serious sleep issues… …which, thankfully,...
Read moreI've always said that “a fertile person is a healthy person,” meaning generally that if you're fertile with an optimized...
Read moreThe shape of my life and business is starting to shift a bit more dramatically than usual… …and where I...
Read moreThe first time I had Dr. John Lieurance—my brilliant, kind of crazy, super-fringe doctor friend—on my podcast, we recorded the...
Read moreI've been learning plenty about male and female hormone optimization during my latest hair and beard-growth project… …which I've been...
Read moreAs you probably already know, some of the major suppliers of peptides and innovative molecules in the medical space have...
Read moreTake a moment right now and picture the most gimmicky piece of fitness equipment you could think of. Is your...
Read moreChances are, you've got some extra time on your hands these days—that is, if you're not busy teaching yourself how...
Read moreOn last week's podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow...
Read moreAlright folks, this is it: The Official KAATSU Training Episode. I've addressed blood flow restriction (BFR) training, KAATSU training, and...
Read moreYou've no doubt heard of creatine—one of the most popular and well-researched supplements that exists for muscle-building, cognition, endurance, recovery,...
Read moreI've written a few articles (and recorded a ton of podcasts) about peptides, diving into their many benefits—from anti-aging, deep...
Read moreToday's article is a guest post by Dr. Jolene Brighten (pictured above), an expert in non-hormonal birth control, post-birth control...
Read more