Below you will find all the resources for Ben Greenfield's London YPO 2014 Presentation ““How To Grow A Superhuman Body & Brain”. Enjoy!

Click here to download the slides.

1. Get a Baseline

2. Cleanse and Detox

3. Cool the Brain

4. Become Fat Adapted

5. Build Foundation

6. Targeted Supplementation

7. Train Your Brain

8. Grease the Groove

9. Include Stamina

10. Include O2 Deprivation

11. Fluctuate Temperature

12. Protect Your Sleep

13. Minimize EMF

14. Relax

Want more? Click here for a list of every tool Ben recommends, along with personalized coaching and consulting from Ben…

Leave a Reply

Your email address will not be published. Required fields are marked *