Listen on: Reading time: 8 minutes What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of...
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Education
Mental Enrichment: Skills for Mindful Learning and Growth
6 Flu-Fighting, Immunity-Boosting Foods, Plants & Herbs (You Can Buy at Your Local Farmer’s Market, Grocery Store, or Online Wellness Shop)
When it comes to keeping your immune system in peak condition, especially during those back-to-school months when flu season is...
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What To Say When People Ask You What “QUANTUM Energy” Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
Listen on: Reading time: 7 minutes What I Discuss with Philipp von Holtzendorff-Fehling and Ian Mitchell: Philip shares his journey...
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Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): “SHINE” With Dr. Jacob Teitelbaum
Listen on: Reading time: 5 minutes What I Discuss with Jacob Teitelbaum If you have trouble sleeping, you tripped your...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2
Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...
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The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
Listen on: Reading time: 6 minutes What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in...
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A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”
Listen on: Reading time: 7 minutes What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1
Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
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Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.
Listen on: Reading time: 6 minutes What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his...
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How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)
“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...
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What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
Listen on: Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass...
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The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!
I'm about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...
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1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.
Listen on: Reading Time: 7 minutes What We Discuss with Dr. Matthew Dawson -Welcoming Dr. Matt Dawson back to the...
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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Listen on: Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating...
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How To Know If Mold Is Making You Sick, Symptoms of Mold/Mycotoxin Illness & How To Clean Up Mold & Conquer Mold Poisoning With Brian Karr.
Listen on: Are you grappling with brain fog, eczema, anxiety, depression, or insomnia, but the cause of your ailments defies...
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Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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Eating Healthy At Parties, Hidden Toxins In Your Children’s “Health Food,” Why Baby Food Has MSG & More With Food Babe Vani Hari.
Listen on: How do you feed your family the right way in a world full of crap that could be...
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