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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
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Education

Mental Enrichment: Skills for Mindful Learning and Growth

microdosing psychedelics

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

February 3, 2024
BodyDiet & NutritionDigestionEducationFitnessLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newRecoveryRecovery & SleepSelf-DevelopmentSleep

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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hidden toxins children's health food

Eating Healthy At Parties, Hidden Toxins In Your Children’s “Health Food,” Why Baby Food Has MSG & More With Food Babe Vani Hari.

December 16, 2023
BodyDiet & NutritionEducationFamilyHealth & WellnessParentingPeoplePodcastPodcast-new

Listen on: How do you feed your family the right way in a world full of crap that could be...

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Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!

December 2, 2023
BodyEducationFitnessHealth & WellnessMind-SpiritNutritionPodcastPodcast-newRecoverySupplementsWorkout & Exercises

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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biologically friendly home

The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte.

November 30, 2023
BodyDiet & NutritionEducationHealthy WorkspaceLifestyleMental HealthMind-SpiritPodcastPodcast-newSpace

Listen on: In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries...

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Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!

November 25, 2023
BodyDiet & NutritionEducationFitnessHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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alternative cancer remedies

Alternative Cancer Remedies You’ve Never Heard Of, Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto.

November 16, 2023
BodyEducationHealth & WellnessPodcastPodcast-newRecovery

Listen on: Picture this: A seven-year-old boy, glued to the television, has his heart pierced by the plight of a...

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nad+

The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts

November 4, 2023
BodyDiet & NutritionEducationHealth & WellnessLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & SleepSupplements

Listen on: Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have...

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reclaim your ancestral birthright

Reclaim Your Ancestral Birthright in the Mismatched Modern World

September 26, 2023
Article-newArticlesBodyDiet & NutritionEducationFitnessMental HealthMind-SpiritPerformancePurposeTimeWork-Life Balance

Ancestral mismatch? That’s right: we work in boxes, travel in boxes, live in boxes, sleep in boxes, experience very little...

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how has God surprised you

Sunday Spiritual: Surprise (!).

September 17, 2023
Article-newArticlesBodyDiet & NutritionEducationMental HealthMind-SpiritPurposeRelationshipsSpiritual Growth & DisciplinesSpirituality

At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...

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Sunday Spiritual: “Logic Vs. Spirit”

September 3, 2023
Article-newArticlesEducationMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpiritual Growth & Disciplines

Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...

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ben greenfield sunday spiritual

Sunday Spiritual: “God As Father, God As King”.

August 27, 2023
ArticlesEducationLife HacksMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpiritual Growth & DisciplinesTime

After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...

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The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

July 23, 2023
Article-newArticlesCommunityEducationLife HacksMental HealthMind-SpiritPeoplePurposeRelationshipsSpiritual Growth & DisciplinesSpiritualityTime

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...

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The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

July 16, 2023
Article-newArticlesEducationMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpiritual Growth & DisciplinesSpirituality

After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...

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parenting with freedom

Your #1 Job As A Parent, Respectful Disregard For Others, When College Isn’t Useful & More With Jon & Missy Butcher.

March 30, 2023
EducationLifestyleMind-SpiritParentingParentingPeoplePodcastPodcast-new

Listen on: I first discovered Jon and Missy Butcher when my wife and I went through one of the most...

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how to bathe in hydrogen

The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, Nasty Water Industry Myths & Truths & Much More With Robert Slovak.

December 22, 2022
BodyEducationFitnessHealth & WellnessMind-SpiritPerformancePodcastPodcast-newSelf-DevelopmentSupplements

Listen on: When many people think about water, they just think about…water. But knowing how to drink the right kind...

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ideas

Sabbath Ramblings: Ideas

January 24, 2021
Article-newArticlesEducationMind-SpiritSabbath RamblingsSelf-DevelopmentSpirituality

In the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...

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Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

January 9, 2021
BodyDiet & NutritionEducationFamilyLifestyleMind-SpiritPeoplePodcastPodcast-new

Listen on: River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness...

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