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Mental Enrichment: Skills for Mindful Learning and Growth

early cancer detection and innovative treatments

The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.

What I Discuss with Dr. Azra Raza: Dr. Raza’s professional journey in cancer research, her latest book, and her husband’s...

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solosode 477

How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode 477

What I Discuss: My unconventional (yet effective) at-home hair growth routine, including derma rolling, clay masks, and repurposing facial products...

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tricking the body into fasting

Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To “Fool” Your Body Into A Fasted State (Even When Eating!) With Mimio’s Chris Rhodes

What I Discuss with Chris Rhodes: How his expertise in nutritional biochemistry and innovative nutritechnology at Mimio Health are paving...

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Ayurvedic detox

The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh

What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of Kayakalpa during her struggle with long...

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6 Flu-Fighting, Immunity-Boosting Foods, Plants & Herbs (You Can Buy at Your Local Farmer’s Market, Grocery Store, or Online Wellness Shop)

When it comes to keeping your immune system in peak condition, especially during those back-to-school months when flu season is...

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biohacking with quantum energy

What To Say When People Ask You What “QUANTUM Energy” Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

What I Discuss with Philipp von Holtzendorff-Fehling and Ian Mitchell: Philip shares his journey from a corporate executive at T-Mobile...

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SHINE protocol for chronic fatigue and fibromyalgia

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): “SHINE” With Dr. Jacob Teitelbaum

What I Discuss with Jacob Teitelbaum If you have trouble sleeping, you tripped your “circuit breaker”—the hypothalamus—and that’s what needs...

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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2

Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...

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Dave Pascoe biohacking

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in endurance sports, and supporting World Vision...

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CIA secrets for health and relationships

A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”

What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence officer and founder of EverydaySpy.com—his background,...

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Ben Greenfield HOS

Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1

Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...

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toxic chemicals in underwear and organic options

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his company’s mission to provide sustainable, non-toxic...

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How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)

“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...

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Uncovering hidden ingredients in consumer products

What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz

What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass spectrometry, an analytical tool used to...

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ben greenfield vacation

The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!

I’m about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...

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1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.

What We Discuss with Dr. Matthew Dawson -Welcoming Dr. Matt Dawson back to the show for his seventh appearance –...

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BGL - Q&A LANDSCAPE

UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!

Bloating, gas, constipation, and food intolerances — you’ve probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI)...

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symptoms of mold illness

How To Know If Mold Is Making You Sick, Symptoms of Mold/Mycotoxin Illness & How To Clean Up Mold & Conquer Mold Poisoning With Brian Karr.

Are you grappling with brain fog, eczema, anxiety, depression, or insomnia, but the cause of your ailments defies doctors’ explanations?...

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