Mental Health

Emotional Well-being: Peak Performance for Your Mind and Mood

more proverbs

More Proverbs: Music On It, Doing Nothing & Being.

Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted...

tucker max

Cows, Communities, Guns, Books & More – 6 Ways To Prepare Yourself For Uncertain Times: Doomer Optimism With Tucker Max.

19 March 2022 Tucker Max has written four New York Times Best Selling books (three that hit #1), which have...

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Sabbath Ramblings: Ego

When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn’t seem...

Hubris

Sabbath Ramblings: Hubris

Ah…hubris. Despite sounding like some kind of Middle Eastern chickpea spread meant to be consumed with pita bread and olives,...

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Sabbath Ramblings: Fruits

Last week, when I taught you about how to use a simple candle flame to shift your brainwave state, I...

CLARK WOODS LANDSCAPE (1)

How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.

February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and Director of...

Photo Credit: Max Pixel

Sabbath Ramblings: Candle

I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...

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Sabbath Ramblings: Rambling Sabbath.

Look, I realize it’s Super Bowl Sunday today. I didn’t plan that when deciding to write what you’re about to...

microdosing compounds

Microdosing, Nootropics, Psychedelics, & Plant Medicines: An Updated Look At Ben Greenfield’s Personal Supplementation Protocol For Cognitive Enhancement, Focus & Creativity.

Have you ever wondered why you might be drawn to a piping hot cup of invigorating, brain-boosting coffee in the...

new biohacks

These Are A Few Of My Favorite Things: 8 Of Ben’s Favorite New Biohacks.

“Raindrops on roses And whiskers on kittens Bright copper kettles and warm woolen mittens Brown paper packages tied up with...

BGL - MCCULLOUGH LANDSCAPE

Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.

Dr. Peter McCullough is an internist, cardiologist, and epidemiologist. He practices both internal medicine, including the management of common infectious...

michael easter

33-Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self With Michael Easter.

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the...

BGF - NEMU Landscape

Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.

You may have seen me first mention Danny Nemu in my article here on “sobriety,” including his writings on cannabis,...

BGL - GEORGE LANDSCAPE

The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George.

Cameron George, my guest on today’s podcast, is a researcher, writer, entrepreneur, and the founder of TRU KAVA, a company...

BGF - LEVY Landscape

The Next Generation Psychedelic Molecule You’ve Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health’s Ronan Levy.

Believing that you should never hesitate to trade your cow for a handful of magic beans… …my friend and my...

ozone therapy

Beyond Smog: “The Ozonaut” On The Safety & Efficacy Of At-Home Ozone Therapy, Plus 2 Cutting-Edge Medical Applications For Ozone.

When you think about ozone, what comes to mind? Sixth-grade science class? Global warming? Smog? Dangerous stuff you’re not supposed...

BGF - YANCE Landscape

Herbal, Plant-Medicine Based Approaches To Managing Covid Vaccination Risks, New & Emerging Vaccines (NovaVax, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance

My guest on today’s podcast, Donald (“Donnie”) Yance, is an internationally-known master herbalist and nutritionist. Donnie received his herbal training...