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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
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      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
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Mental Health

Emotional Well-being: Peak Performance for Your Mind and Mood

tucker max

Cows, Communities, Guns, Books & More – 6 Ways To Prepare Yourself For Uncertain Times: Doomer Optimism With Tucker Max.

March 19, 2022
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: 19 March 2022 Tucker Max has written four New York Times Best Selling books (three that hit #1),...

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Sabbath Ramblings: Ego

March 13, 2022
Article-newArticlesMental HealthMind-SpiritPurposeSabbath RamblingsSpirituality

When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn't seem...

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Hubris

Sabbath Ramblings: Hubris

March 6, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Ah…hubris. Despite sounding like some kind of Middle Eastern chickpea spread meant to be consumed with pita bread and olives,...

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Sabbath Ramblings: Fruits

February 27, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Last week, when I taught you about how to use a simple candle flame to shift your brainwave state, I...

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How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.

February 26, 2022
BiohackingBrainMental HealthMind-SpiritPodcastPodcast-newSleep

Listen on: February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and...

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Sabbath Ramblings: Candle

February 20, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...

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Sabbath Ramblings: Rambling Sabbath.

February 13, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to...

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microdosing compounds

Microdosing, Nootropics, Psychedelics, & Plant Medicines: An Updated Look At Ben Greenfield’s Personal Supplementation Protocol For Cognitive Enhancement, Focus & Creativity.

February 8, 2022
Article-newArticlesBodyMental HealthMind-SpiritPerformanceSupplements

Have you ever wondered why you might be drawn to a piping hot cup of invigorating, brain-boosting coffee in the...

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new biohacks

These Are A Few Of My Favorite Things: 8 Of Ben’s Favorite New Biohacks.

January 4, 2022
Article-newArticlesBiohackingMental HealthMind-SpiritSpiritual Growth & Disciplines

“Raindrops on roses And whiskers on kittens Bright copper kettles and warm woolen mittens Brown paper packages tied up with...

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Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.

December 23, 2021
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newRecovery

Listen on: Dr. Peter McCullough is an internist, cardiologist, and epidemiologist. He practices both internal medicine, including the management of...

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michael easter

33-Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self With Michael Easter.

December 18, 2021
BiohackingFat LossFitnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually...

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Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.

November 27, 2021
LifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpiritualitySupplements

Listen on: You may have seen me first mention Danny Nemu in my article here on “sobriety,” including his writings on...

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The Natural Drug And Alcohol Alternative That May Transform The Future Of Mental Health: Everything You Need To Know About Kava With Cameron George.

November 20, 2021
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newSupplements

Listen on: Cameron George, my guest on today's podcast, is a researcher, writer, entrepreneur, and the founder of TRU KAVA,...

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The Next Generation Psychedelic Molecule You’ve Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health’s Ronan Levy.

November 11, 2021
BiohackingBrainMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSupplements

Listen on: Believing that you should never hesitate to trade your cow for a handful of magic beans… …my friend...

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ozone therapy

Beyond Smog: “The Ozonaut” On The Safety & Efficacy Of At-Home Ozone Therapy, Plus 2 Cutting-Edge Medical Applications For Ozone.

November 2, 2021
Anti-AgingArticle-newArticlesBiohackingBodyHealth & WellnessMental HealthMind-Spirit

When you think about ozone, what comes to mind? Sixth-grade science class? Global warming? Smog? Dangerous stuff you're not supposed...

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Herbal, Plant-Medicine Based Approaches To Managing Covid Vaccination Risks, New & Emerging Vaccines (NovaVax, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance

October 14, 2021
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-newRecoverySupplements

Listen on: My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally-known master herbalist and nutritionist. Donnie received his...

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Sabbath Ramblings: Fiction

September 26, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSelf-DevelopmentSpirituality

So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due...

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