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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
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      • Community
    • WEALTH MANAGEMENT
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    • Shop BGL
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    • Ben's Story
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Mind-Spirit

Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

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Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

December 31, 2016
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster, and self-experimenter....

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Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

December 7, 2016
BodyBrainHealth & WellnessMind-SpiritPodcastPodcast-newSelf-Development

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today's...

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42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

November 19, 2016
BodyBrainDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Click here for the full written transcript of this podcast episode. My guest on today's podcast believes there's a big problem...

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Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

November 6, 2016
BrainMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

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Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).

October 15, 2016
BrainMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Click here for the full written transcript of this podcast episode. Peter Shankman, my guest in this podcast, truly believes...

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32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.

October 7, 2016
BiohackingBodyMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power...

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In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).

September 10, 2016
BrainMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast and it...

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How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.

August 29, 2016
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPodcast-newRecovery & Sleep

Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

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Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.

August 6, 2016
BodyDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Click here for the full written transcript of this podcast episode. When it comes to plant based medicine, my guest on...

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Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.

July 27, 2016
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Click here for the full written transcript of this podcast episode. Quick question: when was the last time you listened...

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Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.

June 18, 2016
LifestyleMind-SpiritPodcastPodcast-newPurposeSelf-Development

Click here for the full written transcript of this podcast episode. Last month, I was driving to play tennis with...

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Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe

June 4, 2016
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Click here for the full written transcript of this podcast episode. The first time I met Mike Bledsoe three years...

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Why Is My Cortisol High Even Though I’m Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

May 18, 2016
BodyDiet & NutritionFitnessHealth & WellnessHormonesMental HealthMind-SpiritPerformancePodcastPurpose

Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests...

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The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.

May 11, 2016
BiohackingBodyDiet & NutritionEducationFitnessHealth & WellnessLongevity & Age ReversalMental HealthMind-SpiritPodcast

Click here for the full written transcript of this podcast episode. I first met today's podcast guest at a health...

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26 Little-Known Health-Hacking Lessons Learned From 8 Books I Read This Week.

May 9, 2016
Article-newArticlesBiohackingBodyDiet & NutritionEducationLongevity & Age ReversalMental HealthMind-Spirit

I speed read. As I discuss in the podcast episode “Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills...

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Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.

May 7, 2016
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & Disciplines

Click here for the full written transcript of this podcast episode. Last month, I had the pleasure of visiting Kauai,...

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