Mind-Spirit

Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines

April 23, 2016

Listen on: Click here for the full written transcript of this podcast episode. I get tons of questions about my...

March 5, 2016

Listen on: Click here for the full written transcript of this podcast episode. Meet Laird Hamilton and Gabrielle Reece – sporting...

February 13, 2016

Listen on: Click here for the full written transcript of this podcast episode. Prepare for your mind to be blown...

January 31, 2016

This may be the most important article I've ever written. Here's why… …you and I love getting fit, feeling good...

January 2, 2016

Listen on: Click here for the full written transcript of this podcast episode. Ever heard of “orthorexia”? It's is an...

April 15, 2015

Listen on: Click here for the full written transcript of this podcast episode. Plant-powered ultra-endurance athlete Rich Roll is no...

April 7, 2015

Listen on: I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck...

March 30, 2015

I remember the very first night I couldn't fall asleep. It was a Tuesday night six years ago, and I had...

March 14, 2015

Listen on: Click here for the full written transcript of this podcast episode. One of the worst injuries of my...

January 26, 2015

I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...

January 21, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...

January 7, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For...