Listen on: “You can sin with food in many ways — by not sharing it, by eating way too much...
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Spiritual Growth & Disciplines
Spiritual Fulfillment: Practices for Soulful Living
Sabbath Ramblings: To Die Is Gain (Will YOUR Death Rock This Planet?)
A few weeks ago, in my article Don't Let Old Friends Die, I described palliative care practitioner Bronnie Ware's article “Regrets...
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Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.
Listen on: What does it take to command a team of elite individuals? It requires a commitment to seven key...
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Sabbath Ramblings: Bones Of Steel.
My wife is a skinny, Montana rancher girl who is tough and hard, but also has what I would consider...
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Sabbath Ramblings: The “Make Every Moment Count” Myth.
Three weeks ago, someone commented to me that I ought to “make every moment count” with my kids, because 99%...
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Sabbath Ramblings: Now I Lay Me Down To Sleep (5 Key Principles For A Good Night’s Rest).
A couple of weeks ago, I laid out several advanced and admittedly expensive “hacks” to use a bit of better...
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Sabbath Ramblings: The 4 Spiritual Disciplines I Practice Every Day (& Why).
Do you struggle each morning or evening remembering to be grateful for your blessings in life? Have you heard you...
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Microdosing With Psychedelics & Beyond: The Psychedelic Renaissance (Why Psychedelic Research Is Picking Up Where It Left Off Decades Ago & The Surprising Results).
You may find it shocking to read that I, a Christian, homeschooling family man from the backwoods of Idaho, have...
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Sabbath Ramblings: Don’t Let Old Friends Die.
Ever heard of the five regrets of the dying? Made popular by palliative care practitioner Bronnie Ware's article “Regrets Of...
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An Interview With A Child Prodigy: Should You Skip Breakfast, Analyzing Your Poop, Cold Thermogenesis & Breathwork Strategies & More With Daniel Bissonnette.
Listen on: Meet 15-year-old prodigy, Daniel Bissonnette. This kid first turned my head when I saw him sitting cross-legged and meditating in...
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Microdosing, Biohacking Plant Medicines, Psychedelic-Assisted Psychotherapy, & More – How “Field Trip Health” Works For Ketamine, MDMA, DMT, Psilocybin, & Beyond!
Listen on: Field Trip Health, Inc., the world's first mental wellness company focused on psychedelics and psychedelic-assisted psychotherapy, is opening...
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Sabbath Ramblings: You’re Not The Hero – The Dark Side Of The Hero’s Journey.
You've probably heard of it. Even if you haven't heard of it, you've probably witnessed it manifested all around you...
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Sabbath Ramblings: This Is My Father’s World.
I’m writing a cookbook. Matter of fact, it's already written and now deep in the throes of design and publishing...
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Sabbath Ramblings: How To Find Your Purpose In Life.
In last week's Sabbath Ramblings, I described the vast importance of Presence, and how the growing awareness of the magic...
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How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.
If you've been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine,...
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Sabbath Ramblings: Are You Fit For Detachment?
Last week, I introduced you in my Ben's Sabbath Ramblings: Mini-Journalings Of The Week article to the idea that each...
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Sabbath Ramblings: Mini-Journalings Of The Week.
I'll keep this short and sweet, much unlike the lion's mane that has sprung from my hair roots since the...
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