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These Are A Few Of My Favorite Things: 8 Of Ben’s Favorite New Biohacks.

January 4, 2022

“Raindrops on roses And whiskers on kittens Bright copper kettles and warm woolen mittens Brown paper packages tied up with...

33-Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self With Michael Easter.

December 18, 2021

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the...

Mind-Altering Drugs, Plant Medicines & Psychedelics In The Old Testament, How Altered States of Consciousness Can Enhance Spiritual Experiences & Much More With Danny Nemu.

November 27, 2021

You may have seen me first mention Danny Nemu in my article here on “sobriety,” including his writings on cannabis,...

Can You Get Healed By Someone Praying For You & “Laying On Of Hands”? The Story Of One Physician’s Inspiring Faith And The Healing Power Of Prayer, With Dr. Issam Nemeh.

November 25, 2021

After a friend recommended that I look into the concept of “miracle healing,” which I was admittedly extremely skeptical of,...

The Next Generation Psychedelic Molecule You’ve Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health’s Ronan Levy.

November 11, 2021

Believing that you should never hesitate to trade your cow for a handful of magic beans… …my friend and my...

Sabbath Ramblings: Memory

October 31, 2021

Today’s rambling is short. But important. Proverbs 3, which is one of my favorite passages in the entire Bible, and...

Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane.

October 21, 2021

If you’ve been following me for any period of time, then you probably have heard me mention the fascinating Teri...

How To Upgrade Your “Third Eye”: A Physician’s Top Tips To Optimize Your Pineal Gland For Better Sleep, Meditation, Melatonin Balance, Plant Medicine Experiences & More.

October 19, 2021

The first time I had Dr. John Lieurance—my brilliant, kind of crazy, super-fringe doctor friend—on my podcast, we recorded the...

Sabbath Ramblings: Centering

September 12, 2021

Today’s Rambling is a bit short, and the next few may also be, since I am behind the scenes working...

Sabbath Ramblings: Intuit

August 29, 2021

Ever heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with...

Sabbath Ramblings: Savor

August 22, 2021

After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...

The Meaning Of Life, Making Friends, Plant Medicines In The Bible, Daily Spiritual Routines, Rites Of Passage & More With Ben Greenfield & Aubrey Marcus.

August 19, 2021

The biggest blessing in my life that has resulted from the pandemic has been a greater appreciation for community. The...

Sabbath Ramblings: Adversity

August 15, 2021

I recently had a bit of a health scare. See, my knee has been bugging me in a strange way...

Sabbath Ramblings: Incense & Oil.

August 8, 2021

Today’s rambling is a bit brief. Perhaps you read my recent thoughts on sobriety. If you didn’t, you should check...

Evolutionary Herbalism: Part 1 – The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.

July 31, 2021

When I interviewed Gordon Wilson in the show “Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the...

How To Make Your Own DMT Naturally: Tips, Tricks & Biohacks To Activate Your Third Eye Pineal Gland.

July 27, 2021

My perception was zooming in…smaller and smaller…digging, digging, digging… I was stripping apart a tree…tearing it down into its individual...

Sabbath Ramblings: Seven Simple Habits For Spiritual Stamina.

July 4, 2021

Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I’ve been writing—you have passed just a few mile markers...

Spiritual Growth & Disciplines