Welcome to the resources page for Ben Greenfield's PaleoFx 2016 presentation! You can download the entire .pdf of the presentation here.
1. Jaw Realignment
2. Morning Brain Flush
- MXEL Brain Shield
- Four Sigma Mushroom Extract – use code ben-greenfield for 15% discount
- Superman Herbs Black Ant Extract
3. Hot-Cold
- Thorne Curcumin
- Hacked Sauna Article
- Clearlight Infrared Sauna USA
- Clearlight Infrared Sauna UK
- Clearlight Infrared Sauna EU
4. 365-IF
- 26 Little-Known Health-Hacking Lessons Learned From 8 Books I Read This Week
- Plant-Sourced Trace Liquid Minerals
- Nature Aminos
- Thorne Multi
5. Kundalini Yoga
- Custom Yoga Video Routine
- Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina
- Neuroimaging Research on Yoga and Meditation: EEG Studies
- Cerebral blood flow changes during chanting meditation.
- Cerebral blood flow changes associated with different meditation practices and perceived depth of meditation.
- Meditation effects on cognitive function and cerebral blood flow in subjects with memory loss: a preliminary study.
6. Blood Glucose
- MPX100 Fat Burner
- Organic Ceylon Cinnamon
- Bragg's Apple Cider Vinegar
- Blood glucose monitor
- Ketonix Breath Ketone Monitor
- Mobile CGM System
7. Variety
8. Aromatherapy
9. Low Intensity PEMF
- A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)
- How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More
- Everything You Need To Know About Sleep Cycles (And Four Ways To Hack Your Sleep Cycles)
- Earth Pulse
- Delta Sleeper
10. Sleep-Quant
- DUTCH Urine Steroid Hormone Profile
- NatureBeat Heart Rate Variability Tracker
- How to Track Your Sleep
BONUS: Here is full recipe for River & Terran Greenfield’s “Cricket-Shirataki Pad Thai” recipe
“Cricket Shirataki Pad Thai”
Sauce:
1/4 cup raw honey
1/4 cup white vinegar
2 tablespoons tamarind paste
3 cloves minced garlic
1/8 cup fish sauce
Combine all the ingredients into a sauce pan. Heat all the ingredients on medium, but do not allow it to get to a
boil.
Noodles:
3 packages of Miracle Noodles Shirataki Fettucini
Prepare noodles exactly according to packaging.
Pad Thai:
-Half head of green cabbage, finely shredded
-4-6 whole carrots julienned
-1 cup mung beans
-1 bunch of green onions chopped into small rounds
-1/4 cup avocado oil
-1/4 cup organic roasted crickets
-3 eggs, beaten
-1/4 cup cashews chopped
-2 tablespoons paprika
In a wok or large frying pan warm oil over medium heat. Add the crickets and sauté them for 3 minutes. Push the
crickets to the side of the wok, creating a “well”. Pour in beaten eggs and allow them to scramble in the well. Once
eggs are scrambled (2-3 minutes), add in the sauce and the noodle and allow to cook for an additional 2 minutes. Add in half the the cabbage and carrots. Allow all the ingredients to fry for another 3 minutes. Add in the paprika and stir until combined (this will thicken the sauce). Remove the wok from the heat and toss in the green onions and mung beans. Use the leftover cabbage and carrots as a garnish and a variation in texture (texture of cooked veggies
combined with crunch raw veggies). Finally sprinkle the dish with cashews and serve!