Below are the resources for Ben Greenfield's Paleo Magazine article on biohacking vs. ancestral living. Have your own thoughts to add? Leave them in the comments section below!
-Intro:
The Human Goatman – (oh, and he has a book now too!)
Public Survey from Pew Research Center
Grindhouse Wetware “Magnetic Touch”
Echolocation
Blind man on a bike – Daniel Kish
Cyborg Kevin Warick
Book: Human Heart, Cosmic Heart by Dr. Thomas Cowan
-Hypoxia:
-Electrostimulation:
-Carbs/Fat/Protein Ratios:
How Much Carbohydrate, Protein and Fat You Need To Stay Lean, Stay Sexy and Perform Like A Beast
How To Eat Algae (The Ultimate Guide To Fueling With Spirulina And Chlorella)
-Compression:
26 Top Ways To Recover From Workouts and Injuries with Lightning Speed
-Cryotherapy:
26 Top Ways To Recover From Workouts and Injuries with Lightning Speed
-Sauna:
Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness
Shattering The Myths Of Detox Therapy, Infrared Saunas, Health Scams & More
Everything You Need To Know About How To Use Heat Exposure To Enhance Performance, Burn Fat, Gain Muscle And Think Better
-Vibration:
26 Top Ways To Recover From Workouts and Injuries with Lightning Speed
-Blue Light:
-Brain Electrostimulation:
Ben’s podcast on Kundalini yoga
-NAD Injections:
Ben’s podcast on NAD
Ben’s article on his “crazy cocktail” bark tea
-Genetically Modifying Bacteria:
3D Printing of New Body Parts
Ben’s podcast on what you need to know about stem cells
-Nootropics:
Ben’s article on “How To Make Your Own Smart Drugs”
Cold air diffuser
Essential oils
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After 100+ marathons my knees are fragile. Full body cryotherapy treatments five days a week keep me on the streets. The facility also has a far-infrared sauna to use before or after. Cost? At $299 monthly unlimited it averages $15 a session including use of sauna.