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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
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      • Mental Health
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Podcast-new

How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.

August 29, 2016
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Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

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A “Healthy Soda” Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.

August 27, 2016
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Listen on: Click here for the full written transcript of this podcast episode. If you happened to watch the most...

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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.

August 24, 2016
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Listen on: Click here for the full written transcript of this podcast episode. There are very few people who I...

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Is He The Most Self-Quantified Man On The Planet? Tracking Telomeres, Heart Rate, Electrostimulation & More With Quantified Bob.

August 20, 2016
BodyDiet & NutritionPerformancePodcastPodcast-newSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. Meet Bob. “Quantified Bob”. Quantified Bob has...

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358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!

August 17, 2016
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Listen on: Click here for the full written transcript of this podcast episode. August 10, 2016 Podcast: 358: Muscle Cramping,...

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Dirty Secrets Of The Supplement Industry, Lucid Dreaming, Smart Drugs, Hurricane Training & More: The Ryan Munsey Podcast.

August 13, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Ryan Munsey,...

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The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.

August 10, 2016
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Listen on: Click here for the full written transcript of this podcast episode. In the beginning of this episode, I...

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Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.

August 6, 2016
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Listen on: Click here for the full written transcript of this podcast episode. When it comes to plant based medicine,...

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357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.

August 3, 2016
BodyDiet & NutritionFitnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. August 3, 2016 Podcast: 357:  The Great...

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Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!

July 30, 2016
BodyFitnessFitnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. At a health conference, two years ago,...

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Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.

July 27, 2016
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Quick question: when was the last time...

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Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.

July 26, 2016
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Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

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The Ultimate Guide To Maintaining Muscle (Even When You Can’t Workout)

July 23, 2016
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Listen on: Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead...

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356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.

July 20, 2016
BodyDiet & NutritionPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. July 19, 2016 Podcast: 356: How Long...

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The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.

July 16, 2016
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Listen on: Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”,...

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355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.

July 13, 2016
BiohackingBodyFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. July 13, 2016 Podcast: 355: Building Muscle...

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The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More.

July 9, 2016
BiohackingBodyFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I recently watched a fascinating video about...

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