Apply For Coaching

Podcast-new

Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World's Top Endurance Athletes

Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

Click here for the full written transcript of this podcast episode. In my article The Real Truth About What To...

Read More
7 Essential Kitchen Items You’ve Never Heard Of But Need To Have

7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.

Click here for the full written transcript of this podcast episode. Meet Flavia Del Monte (pictured below). She kinda has...

Read More
The Zen Of Rich Roll Veganism, Yoga, Meditation, Travel, Kids & More

The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.

Click here for the full written transcript of this podcast episode. Plant-powered ultra-endurance athlete Rich Roll is no stranger to...

Read More
The Future Of Wearable Sensors

The Future Of Wearable Sensors.

In today’s premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable sensor...

Read More
How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More

How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More!

Click here for the full written transcript of this podcast episode. Let’s face it: while all you need to get...

Read More
Fitness Fabrics & Fashion, Can Radiation Be Good For You

315: Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!

Click here for the full written transcript of this podcast episode. Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise...

Read More
brain2

How To Rewire Your Brain To Learn Anything As Fast As Possible.

I first met today’s premium podcast guest when I was speaking at an event in Toronto, and was immediately struck...

Read More
Meat 101 Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing

Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!

Click here for the full written transcript of this podcast episode. Have you ever wandered into the meat section of...

Read More
Is Eating Insects Healthy

#314: Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More.

Click here for the full written transcript of this podcast episode. Apr 2, 2015 Podcast: What Does It Mean When...

Read More
Behind The Scenes Of How A Supplement Is Made

Behind The Scenes Of How A Supplement Is Made: An Insider Interview.

Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in my car...

Read More
Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy

#313: Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!

Click here for the full written transcript of this podcast episode. Mar 25, 2015 Podcast: Can Your Heart Rate Variability...

Read More
The Crucial Do’s And Don’ts Of Heavy Metal Testing And Metal Detoxification

The Crucial Do’s And Don’ts Of Heavy Metal Testing And Metal Detoxification.

Click here for the full written transcript of this podcast episode. Heavy metals are no joke (and despite popular belief,...

Read More
Meditation To Replace Sleep

#312: How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!

Click here for the full written transcript of this podcast episode. Mar 11, 2015 Podcast: How To Make A Wart...

Read More
Concussions A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury

Concussions: A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury.

Click here for the full written transcript of this podcast episode. One of the worst injuries of my life was...

Read More
Why You Shouldn't Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core

Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.

Click here for the full written transcript of this podcast episode. Woo boy. Talk about shattering the myths of movement....

Read More
Forest Bathing, Sleep Hacking, Cell Phones & Water

Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working.

Click here for the full written transcript of this podcast episode. The nefarious, notorious hormone cortisol is a molecule that...

Read More
Anti-Aging Effect Of Saunas

#311: How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!

Click here for the full written transcript of this podcast episode. Mar 4, 2015 Podcast: How To Use Baking Soda...

Read More
4 Things Your Saliva Can Tell You About Your Hormones

4 Things Your Saliva Can Tell You About Your Hormones.

Click here for the full written transcript of this podcast episode. If you want to know if you have a...

Read More