Listen on: Click here for the full written transcript of this podcast episode. January 7, 2016 Podcast:The Dark Side Of...
Read more
Podcast-new
How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder.
Listen on: Click here for the full written transcript of this podcast episode. Ever heard of “orthorexia”? It's is an...
Read more
How To Get All The Health Benefits Of Weed Without Actually Using Weed.
Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...
Read more
Behind The Scenes Of The Tim Ferriss Experiment: 15 Pounds Of Muscle, Turmeric Tea, Urban Evasion & More!
Listen on: Click here for the full written transcript of this podcast episode. Today I present to you a guy...
Read more
High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!
Click here for the full written transcript of this podcast episode. A few weeks ago, I got an email from...
Read more
318: How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!
Click here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into...
Read more
A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I received an...
Read more
317: Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!
Listen on: Click here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure...
Read more
How To Get Ripped With Yoga.
Listen on: Click here for the full written transcript of this podcast episode. Dean Pohlman's first yoga class was entirely...
Read more
316: The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!
Listen on: Click here for the full written transcript of this podcast episode. May 6, 2015 Podcast: Exercising In The...
Read more
Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.
Listen on: Click here for the full written transcript of this podcast episode. Abel James, AKA “The Fat Burning Man”,...
Read moreHow To Find A Doctor Wherever You Are.
Listen on: Although for the past decade I've used a health savings account (HSA) combined with managing my own high...
Read more
Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.
Listen on: Click here for the full written transcript of this podcast episode. Exercise is supposed to be good for you....
Read more
Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.
Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...
Read more
Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.
Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...
Read more
7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.
Listen on: Click here for the full written transcript of this podcast episode. Meet Flavia Del Monte (pictured below). She...
Read more
The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.
Listen on: Click here for the full written transcript of this podcast episode. Plant-powered ultra-endurance athlete Rich Roll is no...
Read more