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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
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      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
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Podcast-new

318: How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!

May 20, 2015
BiohackingBodyDiet & NutritionPerformancePodcastPodcast-new

Click here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into...

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A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).

May 16, 2015
BodyPodcastPodcast-newRecovery & SleepSleep

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I received an...

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317: Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!

May 13, 2015
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Listen on: Click here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure...

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How To Get Ripped With Yoga.

May 9, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Dean Pohlman's first yoga class was entirely...

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316: The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!

May 6, 2015
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Listen on: Click here for the full written transcript of this podcast episode. May 6, 2015 Podcast: Exercising In The...

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Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.

May 2, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Abel James, AKA “The Fat Burning Man”,...

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How To Find A Doctor Wherever You Are.

April 30, 2015
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Listen on: Although for the past decade I've used a health savings account (HSA) combined with managing my own high...

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Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.

April 29, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Exercise is supposed to be good for you....

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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.

April 25, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...

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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

April 22, 2015
BodyDiet & NutritionFitnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...

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7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.

April 18, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Meet Flavia Del Monte (pictured below). She...

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The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.

April 15, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Plant-powered ultra-endurance athlete Rich Roll is no...

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The Future Of Wearable Sensors.

April 14, 2015
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Listen on: In today's premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable...

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How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More!

April 11, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Let's face it: while all you need...

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315: Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!

April 8, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Apr 8, 2015 Podcast: Fitness Fabrics &...

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How To Rewire Your Brain To Learn Anything As Fast As Possible.

April 7, 2015
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Listen on: I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck...

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Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!

April 4, 2015
BodyDiet & NutritionFarming & GardeningNutritionPodcastPodcast-newSpace

Listen on: Click here for the full written transcript of this podcast episode. Have you ever wandered into the meat...

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