Podcast #242 from https://bengreenfieldfitness.com/2013/05/242-how-to-switch-off-pain-exercise-during-cold-thermogenesis-how-to-use-d-ribose/ [0:00:00] Introduction:  In today’s episode of the Ben Greenfield fitness podcast: Should you exercise during cold thermogenesis, how...

In today’s episode of the Ben Greenfield fitness podcast: How does exercise affect sleep, how fast can cholesterol go down, is freezing raw milk bad, what’s the best way to run the stairs, what is the best standing desk, and why is your big toe important?...

Podcast #240 from https://bengreenfieldfitness.com/2013/05/240-how-to-get-rid-of-adrenal-fatigue-lose-fat-as-fast-as-possible-the-joe-rogan-shake-and-more/#more-13006 [0:00:00.0] Introduction: In today’s episode of the Ben Greenfield fitness podcast: nerve pain while running, natural remedies...

Podcast #238 from:  https://bengreenfieldfitness.com/2013/04/238-electronic-cigarette-health-the-best-sleeping-position-exercising-in-pollution/#more-12356 [0:00:00.0] Introduction:  In this episode of the Ben Greenfield Fitness Podcast: Do Electric Cigarettes Produce Harmful...

Podcast #237 from https://bengreenfieldfitness.com/2013/04/237-is-red-meat-really-bad-for-you-which-artificial-sweeteners-are-good-is-bench-pressing-bad-for-you-how-to-get-rid-of-restless-leg-syndrome/ [0:00:00.0] Introduction:    In this episode of the Ben Greenfield fitness podcast: Lasik eye surgery for sports performance, natural...

Podcast # 236 from https://bengreenfieldfitness.com/2013/04/236-does-the-pill-make-you-gain-weight-how-to-stop-leg-cramps-are-earthing-mats-safe-and-more/  [0:00:00.0] Introduction:   In today’s episode of the Ben Greenfield Fitness Podcast:  Does the pill make...

Podcast #235 from https://bengreenfieldfitness.com/2013/03/235-whats-wrong-with-the-china-study/ [0:00:00.0] Introduction:  In this episode of the Ben Greenfield fitness podcast:  What’s wrong with the China...

Podcast #232 from https://bengreenfieldfitness.com/2013/03/232-is-decaf-coffee-healthy-can-you-have-too-much-iron-how-often-should-you-pee-on-the-bike-and-more/ [0:00:00.0] Introduction: This is the live BenGreenfieldFitness.com podcast.  This is our third attempt to start this podcast because...