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In this March 2,...
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Podcast #135 from https://bengreenfieldfitness.com/2011/03/episode-135-interview-with-health-endurance-expert-dr-phil-maffetone/
Introduction: Hey, folks! Ben Greenfield here coming to you on a beautiful Wednesday afternoon in Spokane, Washington. For lunch today, I had a yoga pot. I bet you never heard of...
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Over at the Quick & Dirty Tips Network, I write a weekly article, release a weekly newsletter tip, and publish a 5-10 minute free audio episode, called "The Get-Fit Guy's Quick & Dirty Tips...
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Episode #133 https://bengreenfieldfitness.com/2011/02/episode-133-the-ultimate-system-to-learn-how-to-swim-faster-even-if-you're-just-getting-started/
Ben: In this podcast, how to swim faster even if you’re just getting started? How fast do you lose muscle memory? Supplements for anxiety; what are the effects of long-term endurance training? ...
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In this February 16,...
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Episode #131 https://bengreenfieldfitness.com/2011/02/episode-131-10-ways-to-get-more-out-of-your-indoor-cycling/
Introduction : In this podcast, 10 ways to get more out of indoor cycling. Can sugar in probiotics make you fat? Can caffeine help you store carbohydrates? Is a paleo diet low-carb? ...
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Episode# 132 from https://bengreenfieldfitness.com/2011/02/episode-132-a-big-fitness-and-nutrition-qa-including-is-deer-antler-spray-healthy/
Introduction: In this podcast, aphrodisiac foods? Is textured vegetable protein healthy? How long does it take to recover from energy drink addiction? Are tiny, red bumps on your skin dangerous? ...
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In this February 9,...
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Do you ever wonder what type of weight training routine a Super Bowl football team does to get ready for the big game? In this Thursday bonus call, I chat with Mark Lovat, official...
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In this February 2,...
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If you don't have Muscle Imbalances Revealed...what are you waiting for? You've got just 2 days left on the "Ben Greenfield Family Discount" to get the full seminar, plus the book "Naked Running", the...
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Click here for the full written transcript of this episode -If you want to keep the Inner Circle Podcast going, please click here to sign up for $10 donations.
In this November 3, 2010 free audio...
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[email protected] And don't forget to leave the podcast a...
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Pictured above - a screenshot of the new BenGreenfieldFitness iPhone app, which you can get for free by clicking here.
In this October 13, 2010 free...
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Ben Greenfield will no longer be writing for Triathlete Magazine, and tells you why in the podcast. If you have feelings about this, let...
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In this August 18, 2010 free audio episode: muscle imbalances, varicose veins, a degenerative spine, getting...
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In this August 11, 2010 free audio episode: racewalking, heart rate predicting calorie burn,...
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