Podcast #170 from https://bengreenfieldfitness.com/2011/11/episode-170-is-aerobic-training-bad-for-you-how-to-easily-measure-your-body-fat-with-laser-accuracy-and-much-more/ In this podcast, is aerobic training bad for you? How to measure body fat accurately? How...

Episode#169 fromhttps://bengreenfieldfitness.com/2011/11/bitetech-mouthpiece/ In this podcast, can you get a better workout by champing down on a leather strap like the...

Podcast#158 from https://bengreenfieldfitness.com/2011/08/episode-158-how-to-conquer-the-toughest-sport-on-earth/ Introduction:             In this podcast, how to conquer the toughest sport on earth, Shaklee nutrition supplements, choosing...

Episode #147 from https://bengreenfieldfitness.com/2011/05/episode-147-what-is-crossfit-endurance-can-you-use-it-for-marathons-or-triathlons/ Introduction : In this Podcast, what is Cross Fit endurance, protein intake and supplements for young...

Podcast #146 from https://bengreenfieldfitness.com/2011/05/episode-146-3-secrets-to-make-you-as-unstoppable-as-a-superhero-with-a-big-hammer/ Introduction: In this episode, 3 secrets to make you unstoppable, naked juice, microwaving peanuts, bee pollen extract,...

Podcast Episode #142 from https://bengreenfieldfitness.com/2011/04/episode-142-top-fitness-productivity-tips-from-peter-shankman-and-a-massive-fitness-nutrition-qa-bonus/ Introduction:           In this podcast, fitness productivity tips from Peter Shankman, how much to eat after...

Podcast #141 from https://bengreenfieldfitness.com/2011/04/episode-141-what-is-a-good-pregnancy-exercise-routine/ Introduction:  In this episode, what is a good pregnancy exercise routine, supplementing with citrulline, should you...

Podcast #135 from https://bengreenfieldfitness.com/2011/03/episode-135-interview-with-health-endurance-expert-dr-phil-maffetone/ Introduction:           Hey, folks!  Ben Greenfield here coming to you on a beautiful Wednesday afternoon in Spokane,...

Episode #133 https://bengreenfieldfitness.com/2011/02/episode-133-the-ultimate-system-to-learn-how-to-swim-faster-even-if-you're-just-getting-started/ Ben:                In this podcast, how to swim faster even if you’re just getting started?  How fast do...

Episode #131 https://bengreenfieldfitness.com/2011/02/episode-131-10-ways-to-get-more-out-of-your-indoor-cycling/ Introduction : In this podcast, 10 ways to get more out of indoor cycling.  Can sugar in...