Podcast Episode #1, 2 & 3: The First Official Audio Release

Affiliate Disclosure

Fitness, Podcast

Listen on:

July 8, 2008 Podcast


1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast”

2. Interview: Preview of Upcoming Interviews

3. Workout of the Week: Round & Round

4. Book Review: Run With No Pain

5. Nutrition: Healthy Chocolate-Peanut Butter Ice Cream

6. Special Topic: Preview of the National Personal Training conference


-Topic websites mentioned in this episode-






Having trouble listening? Click here for mp3 version.

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7 thoughts on “Podcast Episode #1, 2 & 3: The First Official Audio Release

  1. Lambda Winner says:

    I was just checking some sites where to buy backlinks like https://qwertylabs.io/ when I saw this. Anyway, this was really an educational video about parenting. Thank you for sharing this.

  2. Adam Hansen says:

    Hello I recently heard about Ben through his new series on Mindvalley and wanted to go back to the beginning of his podcast to learn about his journey and what these podcasts are about. I am having trouble with finding episodes 1,2, 3 & 4(episode 5 and up seem to load fine). Where they permanently taken down? The original podcasts/ links for the Mp3 file “click here” will also not load.

    Is it possible for you to send to them to me like the comment mentioned above? Regardless, super excited to have found someone who is holistically approaching health as a whole with fitness as only 1/4 of the overall picture (Beauty, Health & Longevity as other the other major pillars of overall health). Really excited to be here and learn more on blue zones/biohacking!

  3. Sara H. says:

    I don’t know if this is the official place to give a review, but I’m doing one here anyways!

    I’m a new listener/BG fan and heard Ben say on one of his podcasts that his wife had gotten rid of a fungal issue on her skin. I assumed it was probably the same issue I developed since I got pregnant in 2005. The skin issue sometimes went away, but always came back! Nothing and I mean nothing fully got rid of it! I heard Ben say his wife got rid of her skin issue by eating coconut yogurt. After searching and searching I finally found coconut yogurt and within days my fungal issues in my skin fully cleared up and as of now, hasn’t come back!! I was always a Greek yogurt eater and eat it everyday but have switched to coco yo and may never go back just because it cleared my fungal condition away!!! You have no idea how happy I am that listened to that podcast!!! I enjoy all the great info I hear on your cast and will continue to listen as long as you have one!!

    Thanks so much!!!

    1. Michelle French says:

      That’s amazing! How long did it take to go away? I believe I’m experiencing the same thing since getting pregnant and nothing will fully get rid of it.

  4. Clark Dynek says:

    Hey Dr.

    I’m a new listener. Love the show. So much amazing content. I’m here on your website trying to go back to the beginning, but I can not listen to your first 3 shows. Any way you could send me those via email, or direct me to a link that is still active. Thanks, keep fighting our national apathy!

    One love.

    Clark D

    1. Wow! Those are from 2008. I don't know where the files may have gone but there is a lot more relevant content on the site now anyway. Oh and – I am not a doctor https://bengreenfieldfitness.com/ben-greenfiel…

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