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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
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  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Lifestyle

Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!

An Ex-Amish Farmhand Millionaire Renaissance Man Spills His Insider Secrets To Getting Tough.

June 4, 2014
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. My friend Tai Lopez is a very...

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How A Philosopher CEO Has Achieved The Ultimate Combination of Fitness, Health And Happiness.

May 31, 2014
LifestylePodcast

Listen on: Meet Brian Johnson. Brian Johnson is the Philosopher & CEO of en*theos – a company that Brian describes as “creating cool...

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How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World’s Top 100 Most Influential People in Health And Fitness.

May 24, 2014
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. I used to be extremely, painfully shy....

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A Workaholic’s Cure For Anxiety – How To Play More And Work Less.

May 3, 2014
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Do you feel guilty or anxious when...

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Anxiety 101: Step-By-Step Instructions For Eliminating Anxiety And Taking Your Life Back.

April 12, 2014
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. I didn't used to be a very...

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How To Biohack The Ultimate Healthy Home: Part 3, with Bulletproof Exec Dave Asprey

March 1, 2014
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. The mighty Dave Asprey joins us today...

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Joe Desana

A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life: Part 1.

February 22, 2014
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Joseph De Sena (pictured above) is 44...

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How To Biohack The Ultimate Healthy Home: Part 2

January 11, 2014
LifestylePodcast

Listen on: In the podcast episode How To Biohack The Ultimate Healthy Home: Part 1, Jack Kruse taught us about microwaves,...

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How To Biohack The Ultimate Healthy Home: Part 1

December 28, 2013
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. In today's podcast episode with the world...

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The Life Of Physician & Pro Triathlete Tamsin Lewis

July 28, 2013
LifestylePodcast

Listen on: It's not often that I bring pro triathletes onto the show, but Tamsin Lewis (pictured above) is not...

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How To Biohack Your Workouts, Your Diet & Your Life To Get More Done In Less Time.

July 20, 2013
LifestylePodcast

Listen on: Ever wished you could be as productive as possible, even when you're exercising? How about use special “biohacks” to...

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The Unforeseen Costs of Civilization And What You Can Do About It.

May 31, 2013
LifestylePodcast

In this app insider interview with author Spencer Wells, we peer into the world of genetic testing, and also find...

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How Does Ben Greenfield Actually Make A Living On The Internet?

May 12, 2013
LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Well, we already shattered the fitness paradigm...

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How To “Make Shift Happen” In Your Life – A Special Podcast Episode With Dean Dwyer

April 17, 2013
LifestylePodcast

Click here for the full written transcript of this podcast episode. On my way back from Vietnam and a recent...

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Quick Bonus Episode: Ben Greenfield Answers Your Top 5 Totally Non-Fitness Related Questions.

January 21, 2013
LifestylePodcast

Click here for the full written transcript of this podcast episode. Included in this episode: why I don't wear a...

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Episode #211 – Full Transcript

October 6, 2012
LifestylePodcastTranscripts

Podcast from Episode #211 https://bengreenfieldfitness.com/2012/10/episode-211-why-do-i-stink-when-i-workoout/ [0:00:00.0] Introduction:   In today’s podcast, why do I stink when I workout?  Also,  how to...

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Episode #211: Why Do I Stink When I Workout?

LifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Oct 6, 2012 free podcast: Why Do...

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